Red Light Mask vs. Panel - I tried both to see which one is best

Video Description

Midi offers personalized, compassionate, virtual care for women, covered by insurance in all 50 states! Book your first visit here: https://bit.ly/SOSCMIDI ✨ Thank you Midi Health for sponsoring this video! PATREON: https://www.patreon.com/c/thescienceofselfcare Let’s continue the convo 👆🤍 TIMESTAMPS 00:00 intro 00:47 red light therapy 101 01:56 the mask 04:04 the panel 05:34 some skin sensitivity 9:23 panel pro’s 10:36 Midi 12:10 panel user-friendliness 13:10 melatonin production 13:43 panel vs. patch vs. mask 15:39 convenience + cost 18:00 In summary… 18:42 Ps: eye protection DISCOUNT CODES The Light Salon Mask https://www.thelight-salon.com/en-us/... discount code: SELFCARE *btw I am not sponsored by the Light Salon. You may see me on their website as they hired me to do a campaign after I made several videos on their products. :) Qure Mask https://www.qureskincare.com/ROBIN33406 (discount via link) Current Body Mask Series 2: https://us.currentbody.com/products/currentbody-skin-led-light-therapy-mask discount code: ROBINL (Sometimes Amazon also has deals): https://amzn.to/3OOiL8t Bestqool My red light panel (x2): https://amzn.to/47AMf4t I’ll try to get a discount code for this, but don’t have one yet! Red Light Therapy Glasses: https://amzn.to/3Iio3JE Hey guys! I hope you enjoy this video on red light therapy panels and masks. I am such a genuine lover of red light therapy, I will never stop raving about it. :) But I ALSO really want to hear from you: do you own any red light therapy devices? What have your experiences been like? Please share with us! xo Robin Instagram: @science.of.selfcare CITATIONS Barolet, D. (2021). Near-infrared light and skin: Why intensity matters. In C. Surber & U. Osterwalder (Eds.), Challenges in sun protection (Current Problems in Dermatology, Vol. 55, pp. 374–384). S. Karger AG. https://doi.org/10.1159/000517645 Ferraresi, C., Huang, Y. Y., & Hamblin, M. R. (2016). Photobiomodulation in human muscle tissue: an advantage in sports performance?. Journal of biophotonics, 9(11-12), 1273–1299. https://doi.org/10.1002/jbio.201600176 Kim, W. S., & Calderhead, R. G. (2011). Is light-emitting diode phototherapy (LED-LLLT) really effective?. Laser therapy, 20(3), 205–215. https://doi.org/10.5978/islsm.20.205 Hamblin M. R. (2017). Mechanisms and applications of the anti-inflammatory effects of photobiomodulation. AIMS biophysics, 4(3), 337–361. https://doi.org/10.3934/biophy.2017.3.337 Hamblin M. R. (2018). Mechanisms and Mitochondrial Redox Signaling in Photobiomodulation. Photochemistry and photobiology, 94(2), 199–212. https://doi.org/10.1111/php.12864 LI, Wen‐Hwa, InSeok SEO, Brian KIM, Ali FASSIH, Michael D. SOUTHALL a Ramine PARSA. Low‐level red plus near infrared lights combination induces expressions of collagen and elastin in human skin in vitro. International Journal of Cosmetic Science [online]. 2021, 43(3), 311-320 Montazeri, K., Farhadi, M., Fekrazad, R., Chaibakhsh, S., & Mahmoudian, S. (2022). Photobiomodulation therapy in mood disorders: a systematic review. Lasers in medical science, 37(9), 3343–3351. https://doi.org/10.1007/s10103-022-03... Moro, C., Valverde, A., Dole, M., Hoh Kam, J., Hamilton, C., Liebert, A., Bicknell, B., Benabid, A. L., Magistretti, P., & Mitrofanis, J. (2022). The effect of photobiomodulation on the brain during wakefulness and sleep. Frontiers in neuroscience, 16, 942536. https://doi.org/10.3389/fnins.2022.94... Mosca, R. C., Ong, A. A., Albasha, O., Bass, K., & Arany, P. (2019). Photobiomodulation Therapy for Wound Care: A Potent, Noninvasive, Photoceutical Approach. Advances in skin & wound care, 32(4), 157–167. https://doi.org/10.1097/01.ASW.000055... Tan, D. X., Reiter, R. J., Zimmerman, S., & Hardeland, R. (2023). Melatonin: Both a Messenger of Darkness and a Participant in the Cellular Actions of Non-Visible Solar Radiation of Near Infrared Light. Biology, 12(1), 89. https://doi.org/10.3390/biology12010089 Russell, B. A., Kellett, N., & Reilly, L. R. (2005). A study to determine the efficacy of combination LED light therapy (633 nm and 830 nm) in facial skin rejuvenation. Journal of cosmetic and laser therapy : official publication of the European Society for Laser Dermatology, 7(3-4), 196–200. https://doi.org/10.1080/14764170500370059 Wunsch, A., & Matuschka, K. (2014). A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomedicine and laser surgery, 32(2), 93–100. https://doi.org/10.1089/pho.2013.3616Red light therapy Zhao, J., Tian, Y., Nie, J., Xu, J., & Liu, D. (2012). Red light and the sleep quality and endurance performance of Chinese female basketball players. Journal of athletic training, 47(6), 673–678. https://doi.org/10.4085/1062-6050-47.6.08