RESETTING YOUR VAGUS NERVE FOR SLEEP | Music for Calming Your Nervous System Before Bed
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✨ If you want the SAME singing bowls I use in all of my videos, I’ve created Exact Pitch singing bowls that are twice as accurate as perfect pitch: https://shop.healingvibrationsmusic.com/?utm_source=youtube&utm_medium=organic&utm_campaign=yto&utm_content=sv Just like us, Perseus has a vagus nerve 🐈 💕 one of 12 cranial nerves that regulate essential functions like digestion, heart rate, and breathing. Most importantly, it plays a key role in calming the body after stress. 🧘♀️ I've carefully designed this sound bath to help reset Perseus' vagus nerve - and yours. through specific frequencies and a unique style of play with my crystal singing bowls, this session encourages your body's natural relaxation response: ✨Slowing the heart rate ✨Easing digestion ✨Initiating the first stages of deep sleep As the screen gently dims, Perseus and I will stay with you throughout the night - without interruptions. 🌙 Sleep well, Vibe Tribe. 💜 As always... 🏮 The low lighting dims slowly over the course of the first 30 minutes so that you will fall asleep fast and stay asleep. 🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. 🚫 There are no commercials for the entire 12 hours. I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more. Best for insomnia, anxiety, tension, and getting a full night's rest. My Favorite Crystal Store https://consciousitems.com/HealingVibrations Essential Oils for Sleep https://try.bemoxe.com/healing-vibrations My Spotify ➡ https://open.spotify.com/artist/5gJdEtMwhTvRz2Irc3KHtX More Links ➡ https://linktr.ee/HealingVibrationsMedia Did you know I have other sound bath channels? @HealingVibrations @HealingChakraVibrations #vagusnerve #sleepaid #sleepingmusic #sleepsounds #crystalsingingbowls #insomnia
Sleep Better Tonight
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