3 Secret ADHD Strategies to Stay Consistent (THAT WORK)!
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šÆ Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus: https://youtu.be/UajOKPiv4Uo?si=JhXHsAWw6DOPz5Vl If you want to learn how to stay consistent and finish what start, follow these 3 strategies. Try the adhd sound app I use: https://endel.sng.link/Dzeow/pggdv?_smtype=3 Have a question about adhd or this video? Drop it in the comments!! ā°Timecodesā° 0:00 - Understanding WHY 3:00 - 1. Spiky Profile 5:15 - 2. Processing Modalities 8:39 - 3. Sprinting vs Marathon Running 11:17 - BONUS #adhd #adhdvision About: In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine. Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesnāt necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.
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