7 Signs You Are Emotionally Mature
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Welcome to Psych2Go! We are a grassroot organization with the mission of making psychology, mental health, and self-discovery accessible, relatable, and a little less lonely. The founder initially a psychology student, found that psychology is super useful, but unfortunately wasn't accessible to the public like it is today. Through collaborative effort, him and a bunch of animators, students, made bite-sized, animated videos, to explore topics like anxiety, depression, trauma healing, relationships, emotional intelligence, self-love, communication skills, ADHD, autism, introversion, and more. Our iconic sprout mascot represents growth, resilience, and the hope that—with the right care—we can all thrive. Why subscribe? Because Psych2Go isn’t just a channel. It’s a global mental wellness community, where everyone can feel seen. Let’s grow together, one mind at a time. 🌱✨ For Collaborations & Partnerships: 📩 [email protected] 🎨 Animator & Artist Opportunities: [email protected]
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Video Description
You may have heard of emotional intelligence, emotional quotient or EQ, what exactly are the signs of maturity? Having strong, emotional maturity is an asset to navigating the ship of life. What exactly is emotional maturity, you ask? Emotional maturity is the ability to clearly understand and manage your emotions. Emotions play a huge part in our everyday interactions. Are you wondering if you're an emotionally mature person or if someone you know is? If so, watch this video to see if you relate to some of these signs. #emotionalmature #emotional Credits Writer: Merinda Quegan Script Editor: Rida Batool & Kelly Soong VO: Amanda Silvera Animator: Morgan H. YouTube Manager: Cindy Cheong Suggested video(s): 1) 7 Signs You're Emotionally Burnt Out - https://youtu.be/CDvnw8eOjFQ 2) 7 Signs of Emotional Intelligence - https://youtu.be/wUdfblJEAY8 References: 1. Ben-Artzi, E., Mikulincer, M., & Glaubman, H. (1995). The Multifaceted Nature of Self-Consciousness: Conceptualization, Measurement, and Consequences. Imagination, Cognition and Personality, 15(1), 17–43 2. Duval, S., & Wicklund, R. A. (1972). A theory of objective self awareness. Academic Press. 3. Lewicki, Roy & Polin, Beth & Lount, Robert. (2016). An Exploration of the Structure of Effective Apologies. Negotiation and Conflict Management Research. 9. 177-196. 4. O. F. Kernberg, Self, Ego, Affects, and Drives, Journal of the American Psychoanalytic Association, 3D, pp. 102-132, 1982. 5. Rob Pascale, Ph.D, Lou Primavera, Ph.D., Is Your Partner Emotionally Mature? Retrieved from:psychologytoday.com/us/blog/so-happy-together/is-your-partner-emotionally-mature 6. Van Heck G.L., Oudsten B.L.. (2008) Emotional Intelligence: Relationships to Stress, Health, and Well-being. In: Vingerhoets A.J., Nyklíček I., Denollet J. (eds) Emotion Regulation. Springer, Boston, MA
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