Simon Sinek: The ADHD Superpower - Why It’s My Greatest Advantage

Video Description

This week, I’m sitting down once again with someone who’s not only inspired millions around the world but has become a close friend - Simon Sinek. It’s such a joy to have this deeply open and personal conversation in his own home, where we journey far beyond leadership theory into the very heart of identity, self-acceptance, and the messy beauty of being human. Simon is the renowned author of Start With Why, Leaders Eat Last, and The Infinite Game. Known globally for his work on leadership and purpose, Simon has transformed how organisations and individuals think about fulfilment, motivation, and long-term success. But in this episode, we strip all that back. What was Simon like before his big ideas took shape? How did his ADHD diagnosis in adulthood impact him? And why does he believe our unique neurodivergence can be our greatest superpower? We speak candidly about mental health, self-doubt, the friction of neurodivergence, and why vulnerability with friends has been key to Simon’s own journey of growth. This isn’t the Simon you’ve heard in keynote speeches - this is the Simon who’s still evolving, still curious, and still navigating change. I think you’ll find real comfort and wisdom in what he shares. About Simon Sinek: Simon is a bestselling author, inspirational speaker, and unshakable optimist. His work focuses on leadership, purpose, and building a better world by helping people live and lead more fulfilled lives. His TED Talk on “Start With Why” is one of the most watched of all time, and his ideas have influenced everyone from Fortune 500 CEOs to early-stage entrepreneurs. Follow Simon Sinek: Website: simonsinek.com Instagram: @simonsinek Twitter/X: @simonsinek LinkedIn: Simon Sinek Love, Sarah Ann 💛 *** Thank you to my wonderful sponsors! VivoBarefoot | 'If you can’t be barefoot, be Vivobarefoot’ For 20% off, use code LWBW20 www.vivobarefoot.com OneSkin | Topical Products for Healthy Aging http://oneskin.co/LWBW Use code LWBW for 15% off your first order *** If you enjoyed this episode you might also like: This Is HOW You Can Architect Your Emotions | Dr. Lisa Feldman Barrett https://youtu.be/Es2i3oLj6Nw Simon Sinek: The 8-Minute Rule That Could SAVE YOUR Friendships https://youtu.be/3JCjOQv9Y5E?si=9v8OszGVaogBySXZ Why You're STUCK in Self-Awareness and How to BREAK FREE? Dr. Shefali https://youtu.be/k_9oQBSE4uU *** Sign up to Sarah’s Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/ *** Highlights: 00:00 Introduction 01:45 Embracing Individualism from a Young Age 06:01 How Supportive Parenting Fuels Curiosity 07:37 Losing Passion and Discovering ‘Why’ 12:16 Adult ADHD Diagnosis and the Relief of Clarity 15:56 Why Neurodivergent Minds Make Great Leaders 21:27 The Brain Science Behind the Golden Circle 28:35 Facing Career Uncertainty with Purpose & Mental Fitness 39:00 How Introverts Thrive on Stage 43:00 Social Preferences and Personal Boundaries 43:24 The Power of Honest Communication in Relationships 44:27 Life Choices: Understanding Cost vs Benefit 45:31 Rethinking Strengths and Weaknesses 48:02 Turning Comparison Into Self-Growth 57:51 Simon’s Creative Process & Beating Writer’s Block 01:08:47 Clearing Misconceptions: What You Didn’t Know 01:15:51 Final Reflections on Living Well, Being Wellz *** Let’s be friends! 📷 Instagram: / sarahannmacklin 📹 Subscribe: / @livewellbewellsarah 🐦 Twitter: / sarahannmacklin 📱 TikTok: / sarahannnutrition 💌 Newsletter: https://sarahmacklin.substack.com/ *** Love what you’re hearing? My small ask is to please rate and review Live Well Be Well. This helps the show expand and allows me to keep producing these with the best quality guests. It means a huge amount to me, so thank you.