Stop Doing This In Meditation
Light Watkins
@lightwatkinsAbout
Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people? If so, this is your channel. You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations. And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world. This is where you’ll find a grounded spiritual take on life’s hardest questions. I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through. If you’re tired of surface-level advice and ready to go deeper, hit subscribe. Your next breakthrough might be one perspective shift away.
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Get Light's New Book, The Year You Transform, here: theyearyoutransform.com WATCH MORE SPIRITUAL PERSPECTIVE VIDEOS: https://www.youtube.com/playlist?list=PL6xBLYUXbFiCNOSUDdWTWtfPtc2VQR_pI CHECK OUT MORE PLOT TWIST EPISODES HERE: https://www.youtube.com/playlist?list=PL6xBLYUXbFiDCzwebglwVK1w9JHBxi461 CHECK OUT THE LIGHT WATKINS SHOW HERE: https://www.youtube.com/playlist?list=PL6xBLYUXbFiDCGFPdjMJ6IQL5nRcXPN-P Ready to reclaim your power? Watch now and transform how you approach relationships and life! ✅ Like, comment, and subscribe for more of The Spiritual Perspective! ✅ Share with someone who needs this perspective today. BOOK A PRIVATE SESSION: Struggling with a persistent challenge? Book a 30-minute private session with me to gain spiritually-aligned insights, actionable steps, and inner practices to transform obstacles into opportunities. Start your journey to clarity: https://www.lightwatkins.com/mentoring JOIN MY ONLINE COMMUNITY: Kickstart your inner work with my popular Meditation Kickstart, or join dozens of other personal growth challenges, designed to help you create the life you deserve. Try it out for two weeks, on me, and experience how inner happiness can transform your life: http://thehappinessinsiders.com JOIN MY GROUP COACHING PROGRAM: Ready to create the most transformative year of your life? Join my Year of Transformation, a 12-month program designed to help you cultivate lasting change through small, intentional daily actions. http://theyearyoutransform.com NEWSLETTER: https://lightwatkins.com/newsletter WEBSITE: https://lightwatkins.com
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