Stop Losing Strength With These Bench Press Mistakes!

About

Dr. Aaron Horschig is a physical therapist, strength coach, & author of the Wall Street Journal bestsellers Rebuilding Milo & The Squat Bible. On this channel, you’ll learn how to move better, lift stronger, and live pain-free — whether you’re an elite athlete or just trying to feel good again. Get 'Rebuilding Milo' & fix your injuries! https://amzn.to/3djgTpg Get 'The Squat Bible' & perfect your squat technique! https://amzn.to/3qIcFun The information included on this channel is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. The viewer should always consult their healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. The information on this channel does not constitute a physician-patient relationship.