The Fastest Way to Blow Up Your Bench (Using Science)

Jeremy Ethier July 23, 2025
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Jeremy Ethier

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This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition. Get your personalized training and nutrition plan here: https://bws.plus/youtube

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