The Belly Fat Spot-Reduction That (Actually) Works
Renaissance Periodization
•
August 19, 2025
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The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Belly Fat Spot-Reduction 0:55 Better Aesthetics and Big Guts 4:28 Problems with Visceral Fat 5:45 Age and Visceral Fat 6:51 Weight Change 9:45 The Solution? 14:33 It's Already Here 15:54 The Future of Waist Reduction 17:55 Just the Beginning and Other Options 20:32 Chat with the Doc
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