The Best Tips for Buying Good Quality Polyphenol Rich Olive Oil
The Dr. Gundry Podcast
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Get 20% off at Gundry MD using code PODCAST20 at checkout! - http://rebrand.ly/my-health-account Dr. Steven Gundry is a pioneer in nutrition research and one of the world's top cardiothoracic surgeons. He has spent the past 25 years helping people restore their health by optimizing diet and lifestyle choices alone. Based on his many years of research, Dr. Gundry founded the wellness brand Gundry MD, where he personally tests the efficacy of every formula he collaborates on. Dr. Gundry is also the author of four New York Times best-selling books, including The Plant Paradox™, which details his famous lectin-free diet, Plant Paradox: Quick & Easy, Longevity Paradox, Energy Paradox, and two lectin-light cookbooks.
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🚫 Top 5 Olive Oil Tips | Dr. Gundry Exposes Olive Oil Scams & Myths Extra virgin olive oil benefits, olive oil storage tips, how to choose real olive oil — Dr. Steven Gundry breaks down the biggest mistakes most people make with olive oil and how to fix them for better health. From fake blends to plastic bottles, this episode of The Dr. Gundry Podcast is your ultimate guide to getting the most from this superfood staple. 👉 Like, Subscribe & Share if you're serious about using olive oil the right way. 00:00 – Tip #1: Ignoring origin 01:16 – Tip #2: Buying "light" olive oil 02:13 – Tip #3: Saving it for special occasions 04:24 – Tip #4: Buying plastic bottles 05:29 – Tip #5: Improper storage 06:14 – Bonus: Using olive oil for cooking 08:21 – Final thoughts 👍 Enjoyed the episode? Help us spread the word! 🎧 Follow The Dr. Gundry Podcast for weekly health tips backed by science. To be one of the first to learn more life-changing tips and tricks, sign up for my newsletter here: https://drgundry.m-pages.com/J14aDI/gundry-newsletter #OliveOil #DrGundry #HealthyFats #OliveOilTips #ExtraVirginOliveOil #GundryMD #BlueZones #HeartHealth #Superfoods
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