The Only Five Exercises You Need

About

At 3-of-7, we believe that mankind was created in the image and likeness of God. We, as human beings consist of 3 parts a Body, Soul and Spirit just as God is comprised of The Father, The Son and The Holy Spirit. This is what the “3” in 3-of-7 represents. The number “7” in 3-of-7 represents a totally complete life where we lack nothing and have the tools and ability to help others and meet all challenges, physically, mentally and spiritually head on. To achieve completeness, help others and enjoy the fullness of life that God intended for us, we have found that all three aspects of mankind must be fed, directed and disciplined individually. Only when the Body, Soul and Spirit are sharpened and in unison can we experience a complete and abundant life.