The Protein Debate Is Over: Optimal Intake for Muscle, Health & Sustainability | The Proof EP#390
The Proof with Simon Hill
•
November 10, 2025
The Proof with Simon Hill
View ChannelAbout
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Previous guests include Dr Walter Willett, Dr Stuart Phillips, Drs Erica and Justin Sonnenburg, Dr Michelle Wong, Dr Christopher Gardner, Dr Valter Longo and Rich Roll. Show host: Simon Hill MSc BSc (Hons) Masters in Nutrition Science Bachelors in Physiotherapy Bestselling Author Get in touch: @simonhill on Instagram and Threads @theproof on Instagram and Twitter @nutritionscientist on TikTok
Latest Posts
Essential Protein Power
AI-recommended products based on this video
Loading...
Umbra Triflora Hanging Planter for Window, Indoor Herb Garden, Set of 5, White/Black
(7,808)
$71.52
PrimeFREE delivery Sat, Jun 14
Loading...
Organika Whey Protein Isolate Powder with Added Collagen Peptides and Probiotics for Easy Digestion- 21g of Protein, 5g of Fibre- Helps Build Strength and Lean Muscle + Aids Recovery- Unflavoured-580g
(33)
$18.28
FREE delivery Dec 8 - 18 on your first order
1K+ bought in past month
Loading...
Best Seller
Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Orange Cream Pop All-in-One Shake 440 grams
(5,817)
$37.99
FREE delivery Wed, Sep 3
1K+ bought in past month
Loading...
Best Seller
Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, 454g; 10g Plant-Based Protein & 12g Omegas per Serving, Whole 30 Approved, Vegan, Keto, Paleo, Non-GMO, Gluten Free
(3,738)
$8.49
FREE delivery Sat, Jun 14 on your first order
3K+ bought in past month