The Real Secret to Self-Confidence (You’ve Been Doing It Wrong)

About

I'm Thomas, a PhD clinical psychologist and author helping you optimize your social and psychological health. Get my book here: https://geni.us/DatingWithoutFear Join my newsletter: https://drthomassmithyman.beehiiv.com/subscribe Media and Business Contact: [email protected] Disclaimer: This channel is for informational & entertainment purposes only. It does not substitute therapy or constitute a therapist-client relationship. I encourage everyone to consider finding a therapist. If you are having a crisis, call your local crisis hotline. My videos are general in focus, and I can’t give advice for your specific case. Thanks for watching and reading—Thomas.