The #1 Relationship Expert: Finding Real Love After 40 Is Possible - Jillian Turecki

Tamsen Fadal • April 30, 2025
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Tamsen Fadal

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Tamsen Fadal is host of The Tamsen Show podcast and a New York Times bestselling author. Tamsen's book How To Menopause was an instant NYT bestseller. She is the executive producer of the award winning documentary The M Factor and The M Factor 2: Before the Pause. Tamsen is having conversations to help get you the answers you deserve about this time in life from perimenopause, menopause, reinvention, wellness, and everything that comes with major life change. If you're navigating symptoms, career shifts, or just want to feel like yourself again, you're in the right place. Expect expert advice, honest stories, and tools to help you thrive. Let’s redefine this chapter, together. Medical Disclaimer: This content is for educational and entertainment purposes only and is not medical advice. If you need medical advice, please consult a medical provider.

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🧡 My New York Times bestselling book How To Menopause → https://bit.ly/4loCIlp If you think real love has passed you by, think again. In this episode, I sit down with relationship expert Jillian Turecki, who has coached thousands of couples, hosted more than 150 episodes of her hit podcast Jillian on Love, and written the New York Times bestseller It Begins With You. Her message is powerful and clear — real love is possible, but it starts with you. Jillian and I talk about what keeps people stuck in the wrong patterns, why dating in midlife can feel discouraging, and how to reconnect with your own worth before expecting anyone else to see it. We cover: - Why love must begin with your relationship to yourself - The number one dating mistake people are still making in 2025 - How to tell the difference between lust and lasting love - Why chasing connection never leads to real intimacy - How to rebuild confidence after heartbreak or divorce - What “not good enough” really means and how to break free from it - How to date without burning out or settling - Why settling feels safe but ultimately costs you everything - How to fill your own cup first so you attract healthier love This conversation is your roadmap to stop settling, break toxic patterns, and open the door to the connection you’ve always wanted. CONNECT WITH TAMSEN 🧡 The Tamsen Show on Instagram: https://www.instagram.com/thetamsenshow 🧡 Instagram: https://www.instagram.com/tamsenfadal 🧡 TikTok: https://www.tiktok.com/@tamsenfadal 🧡 You can find Jillian here: https://www.jillianturecki.com/ or here @jillian.turecki 🧡 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show: https://podcasts.apple.com/au/podcast/the-tamsen-show/id1799976761 Timestamps: 0:00 - Intro 1:51 – How our relationships define our lives 6:17 – Why are so many women in midlife single now? 8:54 – How to approach dating in midlife 12:32 – How to get out of your own head about your age 15:04 – How to spot red flags 17:43 - #1 mistake we make in dating in 2025 21:38 - Where do we start on finding love? 26:16 - Fighting for a relationship vs. fighting to be enough 30:00 - When is it better to be single? 34:09 - There isn’t just one person for you 37:04 - The power of giving back 40:18 - What the happiest couples have 44:44 - Why we need to give time to ourselves About Tamsen Fadal: Tamsen is a journalist, best-selling author, and menopause advocate with over 4M followers. As host of The Tamsen Show Podcast, she’s become a powerful voice in the menopause conversation. She produced and executive produced PBS’s The M Factor: Shredding the Silence on Menopause, a groundbreaking documentary calling for change in how we approach women’s health. She’s also the author of How To Menopause, the ultimate guide to navigating midlife with confidence. From SXSW to Capitol Hill, Tamsen champions policies that break the stigma around menopause and empower women at work and beyond. After 30 years as a TV anchor, she now leads the charge in midlife health advocacy. Featured in Oprah Daily, The Today Show, NYT, and more. Medical Disclaimer: This content is for educational or entertainment purposes only and is not medical advice. If you need medical advice, please consult your doctor or medical provider. #relationships #relationshipadvice #womenshealth

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