The Year I Gave Up On Life - And How I Came Back From It

Video Description

I Gave Up On Life for a Year - And I Came Back From It 🪣 Get my 5-day guide to reclaiming your time and energy despite mental health struggles. https://bit.ly/DrScottBucketTheory Real transformation often starts in the depths of isolation, where even the smallest comfort can matter. In my junior year of high school, I retreated to my attic room, existing on video games and disconnection. My world had shrunk to the size of my perceived failures, with only one fading connection to a band that eventually dissolved. I hope this personal story helps you find just one tiny spark - even something as simple as a childhood memory or favorite food - that can become the foundation for rebuilding your life. Next Steps: 📩 Get Practical tools for navigating life with depression and anxiety, delivered weekly. https://bit.ly/SelfHopePsychology Depression and Anxiety resource: ♥︎ 3 Unique ways to work with me - https://drscotteilers.com 😴 Dramatically improve your sleep in 2 steps with my new Sleep Workbook. https://www.drscotteilers.com/resources#how-to-sleep-better 📖 My book: For When Everything is Burning https://bit.ly/forwheneverythingisburning 🤝 Join this channel to get access to perks: https://www.youtube.com/channel/UCogWI9kVVvmRRPzzQBrOwzg/join Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.