These Are Your 9 Basic Emotional Needs. Are They Being Met?
Julia Kristina Counselling
@juliakristinamahAbout
A brain-changing cross between mental wellness and personal development. These videos will help you understand what's going on in your mind and emotions, and then giving you the tools to make the necessary changes to help you feel happier, more confident, and less anxious so you can love yourself, others and your life better everyday. The tools I teach are research-backed, cognitive science strategies including those from CBT, Mindfulness & Self-Compassion.
Video Description
We all have emotional needs, and some of them can vary from person to person, but there are 9 emotional needs that all humans have - and in general, they do need to be fulfilled in order for a person to thrive. Do you know what they are? Here I teach you what they are, what can happen if they're not met, and how to make sure you are meeting them. ______________________________ Get DRIVE YOUR OWN DARN BUS here, or at any major online book retailer: https://www.amazon.com/Drive-Your-Own-Darn-Bus/dp/1786784726/ref=sr_1_3?crid=2LT3VSFSZ7APY&keywords=drive+your+own+darn+bus&qid=1645610134&sprefix=drive+your%2Caps%2C168&sr=8-3 Find out more about The SHIFT SOCIETY: https://courses.juliakristina.com/pl/163945 ________________________________ COME CONNECT WITH ME MORE ON SOCIAL Facebook: https://www.facebook.com/JuliaCounsellor/ Instagram: https://www.instagram.com/juliacounsellor/
Nurture Your Emotions Today
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