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PT14M27S

How to Bring Up an Issue With Someone Who Gets Defensive

Julia Kristina CounsellingDec 6, 2025

5.8k

PT17M6S

Why You Feel So Guilty Setting Boundaries with Your Parent

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PT2M8S

Steering Clear Of Others' Negative Attitudes #shorts #emotionalintelligence #mentalwealth

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PT16M23S

Why Some People Just Won’t Apologize — And What That Says About Them

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PT19M47S

6 Things Emotionally Immature People Do When They're Triggered -- That Can Leave You Spinning)

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107k

PT14M10S

7 Things Emotionally Immature People Say (That Sound Normal at First)

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48k

5 Sneaky Signs You’re Abandoning Yourself Without Realizing It

Julia Kristina CounsellingApr 18, 2025

PT12M30S

How to Handle People Who Always Try to One-Up You

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8 Things Emotionally Immature People Say Too Often

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How to Not Be Affected By Negative People

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PT18M27S

How To Stop Getting Offended So Easily

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PT17M47S

3 Easy Ways to Stop Overthinking Everything - Julia Kristina

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PT12M30S

How To Stop Anxiety From Taking Over Your Life: Reframe Fear

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PT17M16S

Mental Strength Building Skill: Get a Growth Mindset

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How To Stop Being Bitter & Resentful

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PT22M24S

Set These Boundaries & Stop People Pleasing | Stop feeling Overwhelmed & Unappreciated pt. 3

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PT12M43S

5 Signs Your Emotional Boundaries are Being Violated | pt. 2

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PT17M42S

6 Types of Boundaries You Need to Stop Being Codependent: Part 1

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7 Subtle Signs You're Too Controlling

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How to Know When To Speak up & Address an Issue

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Toxic Shame: 6 Steps To Overcome it

Julia Kristina CounsellingDec 16, 2022

PT20M20S

9 Signs that You Should Say Nothing and Let it Go

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142k

PT18M46S

Shame and Not Feeling Good Enough: 3 Ways To Stop Both

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PT17M54S

How to Set Emotional Boundaries For Yourself

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PT27M18S

These Are Your 9 Basic Emotional Needs. Are They Being Met?

Julia Kristina CounsellingMay 26, 2022

57k