10 Things That Will Get Better When You Love Yourself
Julia Kristina Counselling
@juliakristinamahAbout
A brain-changing cross between mental wellness and personal development. These videos will help you understand what's going on in your mind and emotions, and then giving you the tools to make the necessary changes to help you feel happier, more confident, and less anxious so you can love yourself, others and your life better everyday. The tools I teach are research-backed, cognitive science strategies including those from CBT, Mindfulness & Self-Compassion.
Video Description
Our lack of self-love and self acceptance are at the root of many of our biggest struggles. Which means that once you start loving yourself more, a whole lot of other things will get better in your life too. Here are a list of several things that will improve when you love yourself. _____ Your Next Steps: Make sure you get THE SIMPLE STEPS TO SELF-TRUST: https://courses.juliakristina.com/self-trust Get on the waitlist for THE SHIFT SOCIETY: https://courses.juliakristina.com/pl/163945 ------- CONNECT WITH ME ON SOCIAL Facebook: https://www.facebook.com/JuliaCounsellor/ Instagram: https://www.instagram.com/juliacounsellor/ #selflove #feelinggood #selfconfidence
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