10 Things You Are Not Responsible For

Video Description

There are several things you may be taking responsibility for that you don't need to be, and doing so is likely causing you a lot of extra stress, overwhelm, anxiety, worry and maybe even some anger. Today we're going to talk about what 10 of them are, why many of them are tied to people pleasing and some are even unintentional boundary violations, and how to stop taking these ones on. Here's the original post on Instagram: https://www.instagram.com/p/B1K3DSLhIa8/ GRAB MY FREE DOWNLOAD: 25 Ways to Say No: https://courses.juliakristina.com/25-Ways-To-Say-No Check out my self-study, simple to follow courses: https://juliakristina.com/available-courses/ Come learn more from me on social: ♥ FACEBOOK: http://FB.me/JuliaCounsellor ♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/ ♥WEBSITE: http://juliakristina.com #peoplepleasing #boundaries #stressreduction