Top 10 BS Fitness MYTHS

Video Description

These are the TOP 10 OVERHYPED Fitness MYTHS that should be left behind in 2024! What do you think? Did I miss any? Grab your WARM-UP PDF below! https://moosecoaching.com/products/a-guide-to-warm-ups Grab your WEIGHT LOSS Guide below! https://moosecoaching.com/pages/weight-loss Pick up your LHBK Merch below! https://www.lhbk.shop/ Performance mouthpiece by AIRWAAV - https://airwaav.com/collections/airwaav/products/airwaav-hiit-mitchell-hooper-edition - "HOOPER" for 10% off Clothed by TYR - https://glnk.io/6p3r/mitchellhooper10 - Use "MITCHELLFGS" for free US ground shipping Supplements by Perfect Sports - https://perfectsports.com/?ref=3568 - "MOOSE20" for 20% off Energy by Reign - https://reignbodyfuel.com BFR Cuffs - https://saga.fitness/products/the-bfr-cuffs - use "MITCHELL" for 20% off Advanced diagnostic labs - https://blokes.co/hooper - https://choosejoi.co/hooper - use code: "HOOPER" for 10% off Don't forget to like the video and subscribe to the channel Lift Heavy Be Kind #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting #worldsstrongestman 00:00 Introduction 00:23 MYTH 1 01:40 MYTH 2 02:32 MYTH 3 04:07 MYTH 4 05:44 MYTH 5 07:32 MYTH 6 08:18 MYTH 7 09:04 MYTH 8 09:39 MYTH 9 11:09 MYTH 10