TRAIL RUNNING FOR BEGINNERS!

Video Description

How can I start trail running? We get asked this question all the time so we've put together this beginners guide to help you get going and make sure you have loads of fun and stay safe out on the trails. Awesome training plans to get you that PB you deserve! https://benparkes.com/collections/plans 👟 Best Shoes for Beginner Trail Runners ➡️ https://youtu.be/yzdh31vuX7I The best running and casual gear with fast worldwide shipping! Use code YOUTUBE for 10% off your order: https://benparkes.com/collections/merchandise Kit links from the video: Pack - Salomon ADV SKIN 12 Watch - Garmin 945 / Epix 2 / Enduro Shoes - Nike Trail 4, Saucony Peregrine, Hoka Speedgoat/Challenger How to find trails & races: Strava routes https://www.strava.com/routes/new National parks https://www.nationalparks.uk National trails https://www.nationaltrail.co.uk/en_GB/ Long Distance Walking Association https://ldwa.org.uk UTMB Index Races https://utmb.world/utmb-index/index-races ITRA Races https://itra.run/Races/RaceCalendar Trail Race organisers Maverick https://www.maverick-race.com Threshold https://www.thresholdtrailseries.com/events/race-to-the-king/ White Star https://whitestarrunning.co.uk/wsr-events/ Centurion https://www.centurionrunning.com Ultra X https://ultra-x.co Endure24 https://www.endure24.co.uk Run Through https://www.runthrough.co.uk/trail-running/ Follow along on Social Media! Second Channel - @benparkestheextramile Instagram - http://www.instagram.com/benparkes Facebook - http://www.facebook.com/benparkesruns Twitter - http://www.twitter.com/benparkes Strava - https://www.strava.com/athletes/2310069 Join the YouTube Channel https://www.youtube.com/channel/UCZPqG0yh_xPm2AyLjffbDvw/join Chapters 0:00 Intro 1:16 Trail running kit 4:05 Finding trails to run 5:06 Finding trail races 6:33 Technique tips