7 Minimalist Ways Essentialism Changed My Life

Video Description

The first 500 people to use my link https://skl.sh/petercook11241 will get a 1 month free trial of Skillshare premium! Essentialism by Greg McKeown is one of the books that profoundly impacted me. The key takeaway from the book is to ask yourself: ‘What is essential?’ And then eliminate everything else. In today's video, I share 7 ways Essentialism has improved my life. I believe that even just implementing one of them may significantly benefit you. *** Resources mentioned in video: • Essentialism – Greg McKeown: https://a.co/d/4VJDhf2 • The Power of a Positive No – William Ury: https://a.co/d/1EHpZWS • Day One: https://dayoneapp.com/ • Grand Hotel Europa – lja Leonard Pfeijffer: https://a.co/d/4Ds0Nbw • The Goal – Eliyahu Goldratt: https://a.co/d/aJErtbK CHAPTERS: 00:00 Intro 00:18 Less but better 01:55 Almost everything is noise 02:46 Options: control vs choice 04:08 Multitask, don't multifocus 06:00 Be a journalist of your own life 08:26 Identify the Herbie 09:28 Edit your life This video is sponsored by Skillshare. – LINKS – 📥 Sign up for my newsletter: https://subscribepage.io/petercooknewsletter ☕️ Buy me a coffee: https://ko-fi.com/petercook 📚 Interesting books to read: • Stoicism For Beginners: https://a.co/d/hPU8GTX • Minimalism 101: https://a.co/d/bJkA6Lt • Declutter Your Life: https://a.co/d/carqttB DISCLAIMER: Some of the links are affiliate links. If you click and make a purchase, I may earn a commission, at no cost to you.