5 WEIGHT LOSS TIPS THAT HELPED ME LOSE 20 LBS... FAST!

Video Description

Use code SIMNETTNUTRITION for up to 50% off Hume Health Body Pod. Code is valid for 7 days: https://humehealth.com//discount/SIMNETTNUTRITION?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=SIMNETTNUTRITION 00:00 intro 01:04 Why calorie tracking is important 03:18 How to track weight and Body fat 05:46 What foods to eat to get lean 06:45 how much protein should I eat to lose weight 11:54 How to workout to keep muscle and burn fat 13:49 How to change your mind set around weight loss Vegan Protein Tier List: https://youtu.be/2sKc32_KFBQ MY NEW EBOOK EASY VEGAN DRESSINGS & SAUCES EBOOK: https://simnettnutrition.com/product/easy-vegan-dressings-sauces/ FREE EASY VEGAN MEAL PLANNER 📝 https://simnettnutrition.com/easy-vegan-meal-planner/ SIMNETT NUTRITION MERCH 👕 https://simnettnutrition.com/shop/ USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: https://lebertfitness.com SOCIALS • INSTAGRAM (DEREK): https://instagram.com/simnettnutrition • FACEBOOK: https://www.facebook.com/simnettnutrition HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR): https://www.amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc MUSIC: https://www.epidemicsound.com https://www.soundstripe.com