What Happens to Your Organs If You Fast for 24 Hours? (Science Explained)
Life According to Science
@lifeaccordingtoscienceAbout
Welcome to Life According to Science – the channel where everyday choices meet scientific truth. 🔬✨ Here, we explore what really happens to your body, mind, and lifestyle when you change habits: 🍭 What happens when you quit sugar? ☕ What happens when you drink coffee every day? 💤 What happens when you improve your sleep? All our content is science-backed, simple to follow, and full of surprising insights that can inspire you to live smarter, healthier, and stronger. ✅ Clear and reliable explanations ✅ Fascinating “What Happens If…” experiments ✅ Tips to unlock more energy, focus, and vitality If you’re curious about how science shapes your life, hit subscribe and start your journey with us today.
Video Description
What Happens to Your Organs If You Fast for 24 Hours? (Science Explained) What really happens to your body when you stop eating for 24 hours? Discover the science behind fasting — hour by hour — as your organs switch from glucose to fat, activating powerful survival mechanisms like autophagy, ketone production, and growth hormone release. In this video, we explain how your liver, brain, stomach, heart, and gut microbiome adapt during a 24-hour fast — and how fasting triggers deep cellular repair and fat burning. Learn how fasting improves metabolism, insulin sensitivity, gut health, and longevity, backed by scientific research. Whether you’re exploring intermittent fasting, weight loss, or metabolic reset, this breakdown shows the fascinating transformation happening inside you. 🔔 Subscribe for more science-backed videos revealing how everyday habits shape your health and body.
Fuel Your Body Right
AI-recommended products based on this video
Umbra Triflora Hanging Planter for Window, Indoor Herb Garden, Set of 5, White/Black
iDOO WiFi 12 Pods Hydroponic Growing System with 6.5L Water Tank, Smart Hydro Indoor Herb Garden Up to 14.5", Plants Germination Kit with Pump System, Fan, Grow Light for Home Kitchen Gardening, Black
CORSAIR Hydro X Series iCUE Link XH405i Custom Cooling Kit – Hardline Water Cooling Loop – XC7 Elite CPU Water Block – XD5 Elite D5 Pump Res – XR5 360mm Radiator – 3X QX120 RGB Fans
Tim Hortons 100% Arabica Original Blend, Medium Roast, Ground Coffee, 875g
2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch
Hand Warmers Magnetic 2 Pack Rechargeable Full Warmer Body Instant Heating, 5,000 mAh for 8 Hrs Pocket Size Electric Warmer Reusable for Outdoor, Indoor, Camping Gift for Man Women
Frizzlife 400-Gallon Electric Water Filter Dispenser with 2 Filters (8-Stage Filtration),Reduce 99.9% of Lead, 6 Months Rechargeable Water Pitcher, BPA-Free Instant Countertop Water Filter System,MD40
