What I Eat in a Day & My Current Workout Program
Pocketful of Primary
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Don’t forget to like, comment, and subscribe so you don’t miss future videos! MY TEACHERSPAYTEACHERS STORE: https://www.teacherspayteachers.com/Store/Pocketful-Of-Primary POCKETFUL OF PRIMARY MERCHANDISE: https://www.etsy.com/shop/PocketfulofPrimary?ref=search_shop_redirect MY AMAZON FAVORITES: http://bit.ly/pocketfulofprimarystore __________________________________________________________________ 0:00 INTRO 0:44 DISCLAIMERS 1:49 COFFEE (using a protein shake as creamer) 4:40 BREAKFAST (my favorite protein waffles) 8:30 LUNCH (easy to prep and delicious) 10:45 WORKOUT INFO (my current program) 16:05 SNACKS (an afternoon sweet treat) 16:55 DINNER (easy idea packed with veggies) 20:19 DESSERT (my Friday tradition) 21:16 OUTRO HEALTH AND FITNESS VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PLzMt-laLU9XzihcnnqK5neQxiaOwuf7h1 AMAZON HEALTH AND FITNESS FAVORITES: https://www.amazon.com/shop/influencer-b0013e7b/list/3A0K1M6GK7KXE?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-b0013e7b_Y45FXN5H3Z34DW9N80R7 MINI WAFFLE MAKER (affiliate link): https://amzn.to/43cqyDv MINI PANCAKE MAKER (affiliate link): https://amzn.to/3v7z7ms MY POWERLIFTING COACH (CURTIS MILLER: IRONBOUND STRENGTH): https://ironboundstrength.com/ __________________________________________________________________ Find me on my other social media platforms: INSTAGRAM: @pocketfulofprimary PODCAST: https://teachingonthedouble.com/podcasts/ FACEBOOK: https://www.facebook.com/PocketfulofPrimary/ PINTEREST: https://www.pinterest.com/pocketfulofprim/ BLOG: www.pocketfulofprimary.com E-MAIL: [email protected] __________________________________________________________________ *My description includes referral codes/links that allow me to earn points or credit that can be redeemed for products and/or subscriptions. When you use my referral code/link, you are helping to support me and my recommendations! Thank you for your support!*
Fuel & Train: Workout Essentials
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