What Is The Best Form Of Cardio?
Renaissance Periodization
•
August 22, 2024
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The UPDATED RP HYPERTROPHY APP: https://rp.app/hypertrophy/code/RP_YOUTUBE?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT&utm_id=lecture Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Which Cardio is best? 1:30 Relevant Questions 3:26 What burns the most calories? 7:05 Least Interference 11:30 Sustainable 13:35 Making the decision for you 15:44 Take Aways
Revamp Your Cardio Routine
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