What Science REALLY Says About Productivity 🔬#shorts

Deep Dive with Ali Abdaal March 10, 2024
Video Thumbnail
Deep Dive with Ali Abdaal  Logo

Deep Dive with Ali Abdaal

View Channel

About

Join my FREE 2-day productivity summit: https://go.aliabdaal.com/spark26deepytb Ali Abdaal, world's most followed productivity expert and author of 'Feel Good Productivity,' hosts Deep Dive podcast featuring inspiring creators, thinkers, and entrepreneurs. His key insight: happiness drives success, not vice versa. This discovery came while working as a doctor facing burnout, realizing hard work alone wasn't enough. Ali developed a new productivity approach focused on enjoying the journey toward meaningful goals. Through authentic conversations, Deep Dive provides insights for building a life you love, emphasising that productivity's secret isn't discipline—it's joy.

You May Also Like

Boost Productivity Now

AI-recommended products based on this video

Loading...
HLDIRECT 47 Inch Gaming Desk with LED Lights, Home Office Gamer Desk, Ergonomic Computer Table with Large Carbon Fiber Desktop, Computer Desk with Cup Holder & Headphone Hook for Home Office, Black

HLDIRECT 47 Inch Gaming Desk with LED Lights, Home Office Gamer Desk, Ergonomic Computer Table with Large Carbon Fiber Desktop, Computer Desk with Cup Holder & Headphone Hook for Home Office, Black

(591)
$107.99
FREE delivery Thu, Jun 26
Loading...
FOYTOKI 2 Sets Rechargeable Hand Warmers Portable with Temperature Levels Ergonomic Design for School Office

FOYTOKI 2 Sets Rechargeable Hand Warmers Portable with Temperature Levels Ergonomic Design for School Office

(0)
$14.15
FREE delivery Jul 2 - 22
Loading...
IMGadgets 47 x 24 Inches Height Adjustable Electric Standing Desk 2024, 5th Gen Quieter Motor Ergonomic Sit Stand Up Home Office Computer Desk with Height Memory Buttons, Display, 2 Headphone Holders
Best Seller

IMGadgets 47 x 24 Inches Height Adjustable Electric Standing Desk 2024, 5th Gen Quieter Motor Ergonomic Sit Stand Up Home Office Computer Desk with Height Memory Buttons, Display, 2 Headphone Holders

(438)
$169.95
FREE delivery Thu, Jun 26
200+ bought in past month
Loading...
SEVEN WARRIOR Gaming Desk with LED Lights & Power Outlets, 55" Computer Desk with Monitor Shelf, Home Office Desk with Cup Holder and Headphone Hook, Ergonomic, Carbon Fiber Surface Black

SEVEN WARRIOR Gaming Desk with LED Lights & Power Outlets, 55" Computer Desk with Monitor Shelf, Home Office Desk with Cup Holder and Headphone Hook, Ergonomic, Carbon Fiber Surface Black

(693)
$109.99
FREE delivery Thu, Jun 26
Loading...
Laptop Sleeve Case 11–14 Inch MacBook Air MacBook Pro Surface Laptop Dell XPS 13 HP Envy Pavilion Lenovo Yoga Slim IdeaPad Acer Swift Chromebook Samsung Galaxy Book Shockproof Leather Bag Colour Blue

Laptop Sleeve Case 11–14 Inch MacBook Air MacBook Pro Surface Laptop Dell XPS 13 HP Envy Pavilion Lenovo Yoga Slim IdeaPad Acer Swift Chromebook Samsung Galaxy Book Shockproof Leather Bag Colour Blue

(98)
$81.45
Loading...
Gumdrop ProTech Case for Dell New XPS 13 Plus 9320 Laptop- Slim Lightweight Case with Energy Displacement Protection, Non-Skid Rubber Feet and Frosted Exterior for Bumps and Drops (Black)

Gumdrop ProTech Case for Dell New XPS 13 Plus 9320 Laptop- Slim Lightweight Case with Energy Displacement Protection, Non-Skid Rubber Feet and Frosted Exterior for Bumps and Drops (Black)

(49)
$109.43$108.34
FREE delivery Aug 11 - 13
Loading...
65W 45W USB C Laptop Charger Compatible with Dell Latitude 5420 5430 5520 5530 7340 7430 Inspiron 14 16 XPS 13 Chromebook 3100 Dell Computer Type C Fast Charging AC Adapter Power Cord

65W 45W USB C Laptop Charger Compatible with Dell Latitude 5420 5430 5520 5530 7340 7430 Inspiron 14 16 XPS 13 Chromebook 3100 Dell Computer Type C Fast Charging AC Adapter Power Cord

(7)
$19.99
FREE delivery Sun, Aug 24 on your first order
Loading...
Charger for Dell Computer Inspiron XPS Laptop 65W 45W Power Supply AC Adapter for Dell-Inspiron 15-3000 15-5000 15-7000 11-3000 13-5000 13-7000 17-5000 XPS 13 Series 5559 5558 5755 5758 Laptop Charger

Charger for Dell Computer Inspiron XPS Laptop 65W 45W Power Supply AC Adapter for Dell-Inspiron 15-3000 15-5000 15-7000 11-3000 13-5000 13-7000 17-5000 XPS 13 Series 5559 5558 5755 5758 Laptop Charger

(621)
$21.99
FREE delivery Sun, Aug 24 on your first order
100+ bought in past month
Loading...
Outdoorfun 24 in 1 DIY Screwdriver, 2025 Upgrade Magnetic Screwdriver Set, Multifunctional 24 in 1 Magnetic Ratchet Screwdriver Set Toolbox for Household (1set)

Outdoorfun 24 in 1 DIY Screwdriver, 2025 Upgrade Magnetic Screwdriver Set, Multifunctional 24 in 1 Magnetic Ratchet Screwdriver Set Toolbox for Household (1set)

(0)
$56.99
FREE delivery Jul 2 - 22
Loading...
Magnetic Tiles Toys for 3 4 5 6 7 8+ Year Old Boys Girls Upgrade Macaron Castle Magnetic Blocks Building Set for Toddlers STEM Creativity/Educational Gifts for Kids Age 3-6 4-8 Christmas Birthday

Magnetic Tiles Toys for 3 4 5 6 7 8+ Year Old Boys Girls Upgrade Macaron Castle Magnetic Blocks Building Set for Toddlers STEM Creativity/Educational Gifts for Kids Age 3-6 4-8 Christmas Birthday

(6,043)
$25.97
FREE delivery Sat, Jun 14 on your first order
100+ bought in past month
Loading...
Soleilwear Mini Electric Screwdriver Set, 52 in 1 Precision Electric Screwdriver Cordless with 48 Magnetic Bits, Repair Tool Kit with Tweezers and Pry Bar

Soleilwear Mini Electric Screwdriver Set, 52 in 1 Precision Electric Screwdriver Cordless with 48 Magnetic Bits, Repair Tool Kit with Tweezers and Pry Bar

(83)
$49.99
PrimeFREE delivery Sat, Jun 14
100+ bought in past month
Loading...
Huachuang 3PCS Griddle Accessories for Blackstone: 2 Clip-on Stainless Steel Spatula Holder + Magnetic Grease Gate Blocker for 28"/36" Blackstone Griddle - Grill Barbecue Tool Set

Huachuang 3PCS Griddle Accessories for Blackstone: 2 Clip-on Stainless Steel Spatula Holder + Magnetic Grease Gate Blocker for 28"/36" Blackstone Griddle - Grill Barbecue Tool Set

(4)
$16.99
FREE delivery Sun, Aug 10 on your first order
Loading...
Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports

Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports

(8)
$39.99
FREE delivery Tue, Nov 4
Loading...
Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports

Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports

(40)
$39.99
FREE delivery Thu, Nov 13
Loading...
ERGOMAKER 55-inch Electric Standing Desk, Adjustable Height Stand Desk, Sit Stand Desk with Computer Workstation, Rustic Brown

ERGOMAKER 55-inch Electric Standing Desk, Adjustable Height Stand Desk, Sit Stand Desk with Computer Workstation, Rustic Brown

(369)
$199.99
FREE delivery Thu, Jun 26
Loading...
BEXEVUE Standing Desk, Height Adjustable Electric Desk, 48 x 24 Inches Adjustable Desk, Small Computer Home Office Desk with Splice Board (White)
Best Seller

BEXEVUE Standing Desk, Height Adjustable Electric Desk, 48 x 24 Inches Adjustable Desk, Small Computer Home Office Desk with Splice Board (White)

(268)
$149.99
FREE delivery Thu, Jun 26
200+ bought in past month
Loading...
Portable Rolling Desk on Wheels Small Standing Desk Adjustable Height Desks with Wheels for Small Spaces, 32" Computer Desk with Storage Shelves for Home Office Study,Rustic

Portable Rolling Desk on Wheels Small Standing Desk Adjustable Height Desks with Wheels for Small Spaces, 32" Computer Desk with Storage Shelves for Home Office Study,Rustic

(25)
$89.99
FREE delivery Thu, Jun 26
200+ bought in past month
Loading...
SHW 55 x 28 Inches Electric Height Adjustable Standing Desk with Drawer and Memory Preset, 140 x 71 cm, Maple

SHW 55 x 28 Inches Electric Height Adjustable Standing Desk with Drawer and Memory Preset, 140 x 71 cm, Maple

(20,343)
$289.87
FREE delivery Thu, Jun 26
50+ bought in past month
Loading...
Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition

Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition

(12,251)
$269.00
FREE delivery Tue, Oct 14
Loading...
Aotuda 45kHz Ultrasonic Retainer Cleaner Machine, Dental Cleaner with 4 Modes and Digital Display Timer, Suitable for Dental Appliances, Mouth Guard, Night guard Braces, Toothbrush Heads, Jewelry (Black)

Aotuda 45kHz Ultrasonic Retainer Cleaner Machine, Dental Cleaner with 4 Modes and Digital Display Timer, Suitable for Dental Appliances, Mouth Guard, Night guard Braces, Toothbrush Heads, Jewelry (Black)

(2,164)
$55.99
FREE delivery Wed, Aug 20
Loading...
ASUS ZenScreen 15.6” 1080P Portable Monitor (MB16ACVR) - Full HD, IPS, Eye Care, Flicker Free, Blue Light Filter, Kickstand, USB-C Power Delivery, for Laptop, PC, Phone, Console, Antibacterial Surface

ASUS ZenScreen 15.6” 1080P Portable Monitor (MB16ACVR) - Full HD, IPS, Eye Care, Flicker Free, Blue Light Filter, Kickstand, USB-C Power Delivery, for Laptop, PC, Phone, Console, Antibacterial Surface

(2,000)
$209.00
FREE delivery Aug 11 - 13
Loading...
Desnuage Teardrop Aquamarine Hoop Earrings Sterling Silver Dangle Light Blue Earrings for Women

Desnuage Teardrop Aquamarine Hoop Earrings Sterling Silver Dangle Light Blue Earrings for Women

(1)
$19.99
FREE delivery Sun, Jul 6 on your first order
Loading...
Watforsh Big Blue Leaf Silver Dangle Earrings for Women Boho Earrings Drop with Light Blue and Beige Bohemian Tropical Style Plant Dangling for Gift

Watforsh Big Blue Leaf Silver Dangle Earrings for Women Boho Earrings Drop with Light Blue and Beige Bohemian Tropical Style Plant Dangling for Gift

(1)
$20.99
FREE delivery Sun, Jul 6 on your first order
Loading...
IPROKKO Laptop 14 inch Privacy Screen Filter for Hp/Dell/Thinkpad/Lenovo/Samsung/Asus/Sony, 16:9 Aspect Ratio Removable Anti Blue Light Glare Protector, 14 in Privacy Shield

IPROKKO Laptop 14 inch Privacy Screen Filter for Hp/Dell/Thinkpad/Lenovo/Samsung/Asus/Sony, 16:9 Aspect Ratio Removable Anti Blue Light Glare Protector, 14 in Privacy Shield

(137)
$31.99
FREE delivery Tue, Jun 17 on your first order
Loading...
12 Colors Nail Art Pens Set, 2026 Upgraded Nail Art Markers for Kids Adults, Nail Polish Pens, for Diy Nail Art Beauty Adorn Manicure Tools (1Set)

12 Colors Nail Art Pens Set, 2026 Upgraded Nail Art Markers for Kids Adults, Nail Polish Pens, for Diy Nail Art Beauty Adorn Manicure Tools (1Set)

(2)
$28.99
FREE delivery Dec 17 - 30
Loading...
Mind Reader Monitor Stand, Height Adjustable, Ventilated Laptop Riser, Office, Metal, 36.8L x 23.5W x 14H cm, Black

Mind Reader Monitor Stand, Height Adjustable, Ventilated Laptop Riser, Office, Metal, 36.8L x 23.5W x 14H cm, Black

(95)
$46.30$46.13
FREE delivery Mon, Aug 11
Loading...
Seventable L Shaped Computer Desk with Drawers 47.2 inch,Gaming Desk with Power Outlets & LED Lights,Reversible Office Desk with Storage Shelves,Corner Desk with Monitor Stand for Home Office White

Seventable L Shaped Computer Desk with Drawers 47.2 inch,Gaming Desk with Power Outlets & LED Lights,Reversible Office Desk with Storage Shelves,Corner Desk with Monitor Stand for Home Office White

(597)
$129.99
FREE delivery Thu, Jun 26
50+ bought in past month
Loading...
Seventable L Shaped Computer Desk with Power Outlets & LED Lights, 44.6"Small Home Office Desk with 3 Fabric Drawers, Reversible Gaming Desk with Storage Shelves, Corner Desk with Monitor Stand, White

Seventable L Shaped Computer Desk with Power Outlets & LED Lights, 44.6"Small Home Office Desk with 3 Fabric Drawers, Reversible Gaming Desk with Storage Shelves, Corner Desk with Monitor Stand, White

(100)
$119.99
FREE delivery Thu, Jun 26
Loading...
ODK Gaming Desk with Led Lights & Power Outlet, 48 Inch Gaming Computer Desk with Storage Shelves, PC Desk with Monitor Stand, Gamer Desk Table for Home Office, Black

ODK Gaming Desk with Led Lights & Power Outlet, 48 Inch Gaming Computer Desk with Storage Shelves, PC Desk with Monitor Stand, Gamer Desk Table for Home Office, Black

(1,001)
$129.99
50+ bought in past month