#71 What We Eat In a Autumn Day in Our 60s | Healthy Home Cooking

Video Description

Hi friends! Join us today to see what we eat in a autumn day in our 60s and also do some healthy home cooking with you. We will show you what a typical autumn day menu may look like at our home. Meanwhile we will do a small cleanout of our greenhouse and a quick visit to a local thrift store. Hello everyone and a warm welcome to our silent vlog. We hope you will enjoy today’s video, please like & subscribe and leave a comment down below. #whatweeatinaautumndayinour60s #healthyhomecooking To see which subtitles are available, click the CC button on the video. As we use online translation services, we hope that the quality is understandable and apologize if there may be occasional errors. If you want to know more about quark: https://en.wikipedia.org/wiki/Quark_(dairy_product) Instagram: https://www.instagram.com/home2tiny/ Music: https://www.epidemicsound.com/ ******************************************* OVEN OMELETTE WITH BERRIES Ingredients 2 servings 3 eggs 1 dl milk 1 dl vanilla quark 1 dl almond flour 1 dl vanilla-flavored protein powder Berries or fruit Butter THIS IS HOW I DO IT Set the oven to 225°C Whisk together the eggs, milk and vanilla quark until smooth Add the almond flour and protein powder and whisk together until smooth. Put the butter in an ovenproof dish and place it in the oven and let the butter brown Pour the batter into the dish Add berries or fruit Bake in the oven until it puffs up and starts to get a nice color, about 10 minutes Reduce the temperature to 175°C and bake for another 10 minutes or until the omelette has set and has a nice golden brown color. Serve with raspberry quark or yogurt. TOMATO SOUP Ingredients 4 servings 500 g red tomatoes 2 red peppers 1/2 - 1 chili (if you don't have chili at home, use chili flakes like I did) 2 peeled garlic cloves 2 celery stalks 3 - 4 tablespoons sherry vinegar or balsamic vinegar 4 dl water 1 teaspoon salt 2 seasonings black pepper 3 tablespoons olive oil HOW I DO IT Preheat oven to 225°C Cut the tomatoes into pieces and place in a baking dish. Split and core the peppers and chili, cut into pieces and place in the dish together with the garlic cloves. Drizzle over 1 tablespoon oil. Roast in the middle of the oven for 20–30 minutes, stirring halfway through. Slice the celery. Pour the roasted vegetables into a saucepan and mix until smooth with celery, oil and vinegar Dilute with water and bring to a boil. Season with salt and pepper. SIMPLE GARLIC CREAM Ingredients Greek yogurt Garlic cloves HOW TO DO IT Grate the garlic cloves into the yogurt and mix well GLUTEN-FREE OLIVE BREAD Ingredients 4 eggs 200 g Philadelphia cheese 100 g melted butter 1 dl almond flour 1 dl oat flour 2 tbsp fiber husk 1 1/2 tsp baking powder 1/2 tsp salt Dried spices Garnish Olives Olive oil Flake salt HOW TO DO IT Preheat oven to 200°C Whisk the eggs Add the Philadelphia cheese and whisk until smooth Whisk in the melted butter Mix the dry ingredients in a bowl Whisk them into the batter Pour the batter onto a baking sheet lined with parchment paper Press down any garnish you like (I used olives) Drizzle over olive oil and sprinkle with salt Bake for about 15-25 minutes in the middle of the oven CHICKEN ALFREDO MY WAY WITH CABBAGE IN THE OVEN Ingredients 4 dl cottage cheese 2 ½ dl milk 1 dl grated parmesan cheese Optional spices, I used garlic powder and onion powder Salt and pepper Chicken fillets Cabbage Olive oil Salt and pepper THIS IS HOW I DO IT The cabbage Preheat the oven to 225°C Cut the cabbage into smaller pieces. Place the cabbage on a baking sheet Pour olive oil, salt and pepper “Massage” it into the cabbage. Roast the cabbage until soft and golden brown in the oven for about 15 minutes. The sauce Brown the chicken in a frying pan. Mix together the cottage cheese, milk, parmesan cheese and spices to a smooth sauce. Pour the sauce over the chicken and bring to a boil. When everything is hot and the chicken is done, serve the sauce with the cabbage. *********************************************************** 00:00 Intro 00:34 Starting the day making a breafast: a gluten free oven omelette 05:23 Breakfast together 07:02 A slow cup of morning coffee 09:00 A cup of coffee & a small cleanout of the greenhouse 11:44 Time for lunch: a spicy tomato & pepper soup 13:23 Making the tomato soup 20:29 A trip to town for some friday errands and a visit to a thrift shop 23:34 Home again - unpacking 23:53 Prepairing dinner 27:13 Dinner 27:44 Thanks for stopping by