Why Can’t I Motivate Myself To Work?

Cal Newport • November 14, 2023

Cal Newport

About

Cal Newport is a computer science professor at Georgetown University and is also a New York Times bestselling author of seven books, including, A World Without Email, Digital Minimalism, and Deep Work, which have been published in over 35 languages. In addition to his books, Cal is a regular contributor to the New Yorker, the New York Times, and WIRED, a frequent guest on NPR, and the host of the popular Deep Questions podcast. He also publishes articles at calnewport.com and has an email newsletter.

Why Can’t I Motivate Myself To Work?

Cal Newport

About

Latest Posts

Why Smart People Are Abandoning Social Media | Cal Newport

Is The Internet Becoming Television? | Cal Newport

Sam Altman’s Forgotten Essay About How to Be Productive | Cal Newport

Lessons In Deep Living From Legendary Writers | Cal Newport

You May Also Like

Boost Productivity Now

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

Apple AirPods Pro 2 Wireless Earbuds, Bluetooth Headphones, Active Noise Cancellation, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max &amp; Apple Watch - Charging Stand Dock for AirPods Global Recycled Standard

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max &amp; Apple Watch - Charging Stand Dock for AirPods (Blue) Global Recycled Standard

Wireless Charger for iPhone- 3 in 1 Charging Station for iPhone 16/15/14/13/12/Pro Max/Pro/Mini/Plus, Apple Watch 10/9/8/7/SE/6/5/4/3/2/1/Ultra2/Ultra, AirPods pro/2/3/4

Teeth Whitening LED Light Kit - 4+1 Whitening and Desensitization Gel for Sensitive Teeth, Effective Removes Stains from Smoking, Coffee, Wine and Food, Safe Formula for Brighter Smile(20+ Treatments)

AeroGarden Harvest Indoor Garden Hydroponic System with LED Grow Light and Herb Kit, Holds up to 6 Pods, Black

AeroGarden Harvest Elite 360 Indoor Garden Hydroponic System with LED Grow Light and Herb Kit, Holds up to 6 Pods, Stainless

Whitebite Pro Professional Teeth Whitening Kit for Sensitive Teeth | LED Light Accelerator | 4 Whitening Gels (35% Carbamide Peroxide) &amp; 2 Remineralizing Gels | Professional Dental-Grade | Enamel Safe

Dell UltraSharp 24 Monitor - U2424H

Dell UltraSharp U2723QE 27&quot; 4K UHD WLED LCD Monitor - 16:9 - Black, Silver EPEAT

Dell UltraSharp U2725QE 27&#x27; 4K Thunderbolt-Hub-Monitor mit Bildwiederholfrequenz Von 120Hz

Cervical Neck Pillow, Memory Foam Pillows for Neck and Shoulder Pain Relief, 2 Heights Ergonomic Pillow with Breathable Ice Silk Cover, Neck Support Pillow for Side Back Stomach Sleepers, Odorless OEKO-TEX STANDARD 100

Fyova Cervical Neck Pillow, Ergonomic Memory Foam Pillows for Neck Pain Relief with Breathable Pillowcase, Adjustable Contour Neck Support Pillow for Side Back Stomach Sleepers, Odorless OEKO-TEX STANDARD 100

Mkicesky Orthopedic Cervical Pillow for Neck &amp; Shoulder Pain – Cooling Memory Foam Pillow with Ergonomic Center Cradle Design – Reading Pillow Ideal for Side, Back &amp; Stomach Sleepers – Steel Blue

Delyoly Neck Pillow Memory Foam Pillow, 2 in 1 Cervical Pillow for Neck Pain Relief, Ergonomic Neck Support Pillows for Side Back Stomach Sleepers with Comfortable and Breathable Pillowcase

Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition

Razer BlackShark V2 X Gaming Headset: 50mm Drivers - Cardioid Mic - Memory Foam Cushion - Lightweight- Comfortable, Noise Isolating Earcups - for PC, PS4, PS5, Switch - 3.5mm Audio Jack - Black ECOLOGO

Logitech M185 Wireless Mouse, 2.4GHz with USB Mini Receiver, 12-Month Battery Life, 1000 DPI Optical Tracking, Ambidextrous, Compatible with PC, Mac, Laptop - Black

Logitech G305 LIGHTSPEED Wireless Gaming Mouse, Hero 12K Sensor, 12,000 DPI, Lightweight, 6 Programmable Buttons, 250h Battery Life, On-Board Memory, PC/Mac - Black

Logitech K400 Plus Wireless Touch TV Keyboard With Easy Media Control and Built-in Touchpad, HTPC Keyboard for PC-connected TV, Windows, Android, Chrome OS, Laptop, Tablet - Black

Logitech G203 Wired Gaming Mouse, 8,000 DPI, Rainbow Optical Effect LIGHTSYNC RGB, 6 Programmable Buttons, On-Board Memory, Screen Mapping, PC/Mac Computer and Laptop Compatible - Black

Loading...

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods Global Recycled Standard

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods (Blue) Global Recycled Standard

Whitebite Pro Professional Teeth Whitening Kit for Sensitive Teeth | LED Light Accelerator | 4 Whitening Gels (35% Carbamide Peroxide) & 2 Remineralizing Gels | Professional Dental-Grade | Enamel Safe

Dell UltraSharp U2723QE 27" 4K UHD WLED LCD Monitor - 16:9 - Black, Silver EPEAT

Dell UltraSharp U2725QE 27' 4K Thunderbolt-Hub-Monitor mit Bildwiederholfrequenz Von 120Hz

Mkicesky Orthopedic Cervical Pillow for Neck & Shoulder Pain – Cooling Memory Foam Pillow with Ergonomic Center Cradle Design – Reading Pillow Ideal for Side, Back & Stomach Sleepers – Steel Blue