Why Your Shoulder Hurts (And What To Do About It!)

Video Description

💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/ In this video, I tell you why your shoulder hurts and what you should do about it! AC Joint Injury Rehab: https://youtu.be/eoSOXbDV4NE Frozen Shoulder Rehab: https://youtu.be/SV7exHYLVHU Shoulder Dislocation & Instability Rehab: https://youtu.be/fbV6EpgXIaw SLAP Tear Rehab: https://youtu.be/zHGjgAWy67Q Rotator Cuff Tear Rehab: https://youtu.be/1Wy8jh4QQH8 Shoulder Impingement: https://youtu.be/Ly7b9hfe07M Biceps Tendinopathy: https://youtu.be/A2KxUaOdmWY Rhomboid Pain: https://youtu.be/731JZdPGu7s Cervical Radiculopathy: https://youtu.be/rZDj-Fiko4g 🧠 Membership: https://e3rehab.com/premium/ 📈 Mentoring: https://e3rehab.com/mentoring/ 🏆 Coaching & Consultations: https://e3rehab.com/coaching/ 💪 Rehab & Performance Programs: https://e3rehab.com/programs/ 📝 Resource Guides: https://e3rehab.com/resource-guides 🎧 Podcast: https://www.youtube.com/@e3rehabpodcast 🏋️ Equipment: https://e3rehab.com/affiliates/ 📩 Newsletter: https://e3rehab.ck.page/19eae53ac1 Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://twitter.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab TikTok: https://www.tiktok.com/@e3rehab 0:00 Intro 0:22 Basic Shoulder Anatomy 2:26 Sternoclavicular Joint Injuries 2:57 Acromioclavicular (AC) Joint Injuries 6:07 Frozen Shoulder 7:52 Shoulder Dislocations & Instability 11:18 SLAP Tears 14:02 Rotator Cuff Tears 15:57 Shoulder Impingement 18:41 Biceps & Rotator Cuff Tendinopathy 20:03 What About Other Diagnoses? 22:21 Cervical Radiculopathy & Referred Pain ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.