You Don't Need Their Approval
Julia Kristina Counselling
@juliakristinamahAbout
A brain-changing cross between mental wellness and personal development. These videos will help you understand what's going on in your mind and emotions, and then giving you the tools to make the necessary changes to help you feel happier, more confident, and less anxious so you can love yourself, others and your life better everyday. The tools I teach are research-backed, cognitive science strategies including those from CBT, Mindfulness & Self-Compassion.
Video Description
YOU DON'T NEED THEIR APPROVAL // AKA CODEPENDENT BEHAVIOR we do thing, and we don't do things, or we say things or we don't say things either because we're trying to get approval from others or we're trying to stop them from taking it away. This is a codependent behavior. And the truth is, you don't need their approval for the choices you make for yourself about the things that impact you. Stop seeking approval and start self-differentiating. I promise, it will make you so much more confident and happy than needing other people to be happy before you can be. ________ Here's the post on IG: https://www.instagram.com/p/CDAfyZgh_zr/ JOIN THE SHIFT SOCIETY: https://courses.juliakristina.com/pl/163945 GET MY 25 HEALTHY WAYS TO SAY NO: https://courses.juliakristina.com/25-Ways-To-Say-No ________ Join me for more teaching and inspiration on social: ♥ FACEBOOK: http://FB.me/JuliaCounsellor ♥ INSTAGRAM: https://www.instagram.com/juliacounse... ♥WEBSITE: https://juliakristina.com/available-courses/ #approvalseeking #codependence #selfesteem
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