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๐Ÿ”ฅ๋จน๋ฐฉ์— ์ง„์‹ฌ์ธ ์ž VS ์š”๋ฆฌ์— ์ง„์‹ฌ์ธ ์ž๐Ÿ”ฅ 100๋งŒ์›์–ด์น˜ ์ค‘์‹์ฝ”์Šค์š”๋ฆฌ.. ๋ฏธ์ณค์Šต๋‹ˆ๋‹ค

์ง€ํ”ผํ‹ฐ โ€ข July 8, 2024
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๐Ÿ”ฅ๋จน๋ฐฉ์— ์ง„์‹ฌ์ธ ์ž VS ์š”๋ฆฌ์— ์ง„์‹ฌ์ธ ์ž๐Ÿ”ฅ 100๋งŒ์›์–ด์น˜ ์ค‘์‹์ฝ”์Šค์š”๋ฆฌ.. ๋ฏธ์ณค์Šต๋‹ˆ๋‹ค

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์˜์‚ฌ๊ฐ€ ์•Œ๋ ค์ฃผ๋Š” ํšจ๊ณผ์ ์ธ ๋‹ค์ด์–ดํŠธ ์Œ์‹, ๋ฌด์กฐ๊ฑด ํ”ผํ•ด์•ผ ํ•  ์Œ์‹ (์ด๋ ‡๊ฒŒ ๋จน์–ด์„œ ์‚ด์ด ์•ˆ๋น ์ง€๋Š”๊ฒ๋‹ˆ๋‹ค)

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์š”๋ฆฌํ•˜๋Š”์žVS๋จน๋Š”์ž.. ์ค‘ํ™”์š”๋ฆฌ์˜ ๋ํŒ์™•์„ ๋งŒ๋‚ฌ์Šต๋‹ˆ๋‹ค

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๋‹ค์ด์–ดํŠธ ์ „ ๋งˆ์ง€๋ง‰์œผ๋กœ 10,000Kcal ๋จน๊ฒ ์Šต๋‹ˆ๋‹ค (24hours 10,000Kcal challenge)

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