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倪海廈警告：走路養生是最大騙局？70歲後只靠走路，身體會悄悄崩塌！真正的長壽法在這裡。#倪海厦 #養生 #老年健康 #運動 #老年生活

國學養生堂 • October 28, 2025
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自在養生

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傳承中華智慧，融匯養生之道與國學真知。在這裡，我們分享倪海廈老師的經典理念，帶你認識身心養護、因果法則與命理玄機。用古聖先賢的智慧，點亮現代人的健康與人生之路。

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倪海廈警告：大蒜千萬別和它一起吃！肝臟秒變「隱形殺手」，養生誤區人人中招！很多人還當個寶#倪海厦#大蒜#健康 #中醫 #養生 #老年健康 #中醫養生 #肝脏 #健康飲食 #倪海廈 #倪师 #黄帝内经

自在養生

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