免疫力解碼（二）免疫過激？炎症？諾貝爾獎得主揭示「自身免疫力的密碼」
WELLNESS BY MIRI
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Hi, I’m Miri, your friend on a quest for health and longevity! I’m a Certified Integrative Nutrition and Wellness Health Coach, passionate about helping you unlock the secrets to a longer, healthier life. On this channel, we explore the latest science-backed health hacks, nutrition insights, and lifestyle strategies to help you stay youthful, energetic, and vibrant. Whether it's decoding longevity trends, optimizing your diet, or uncovering wellness secrets, I bring you practical tips to enhance your well-being. Join me as we navigate the path to a healthier, longer life—one smart choice at a time! 🔗 Stay Connected 聯絡我: 🌐 Website: www.wellnessbymiri.com 📩 Email: [email protected] 📷 Instagram: https://www.instagram.com/wellnessbymiri 🎵 TikTok: https://www.tiktok.com/@wellnessbymiri
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上一集我們講了免疫力太低、容易生病；這一集，我們要談的是另一個極端 —— 當免疫系統『太激動、太敏感』，為什麼會變成攻擊自己？ 最新諾貝爾獎的研究，揭開了免疫系統『剎車細胞 Treg』的秘密， 也讓我們更清楚該如何讓免疫力回到平衡。 如果大家在自己地區找不到西蘭花苗種子，可以買iherb呢個試下，未用的放雪櫃： https://tidd.ly/4qgHDr9 上一集： 免疫力解碼（一）：免疫力過低、易病？免疫不足的對策 https://www.youtube.com/watch?v=dsTG_A2wc_c&t=134s 🔗 Miri 聯絡方式 📌 IG｜ / wellnessbymiri 📌 YouTube｜ / @wellnessbymiri 📌 Email｜[email protected] 📌 WhatsApp｜+65 9899 3066 📌 Website｜www.wellnessbymiri.com 📜 免責聲明 / Disclaimer 本影片所分享的內容僅供教育用途，並非醫療建議。 如有健康問題，請先諮詢醫師或專業醫療人員。 Miri的抗炎補充品： 抗炎高EPA魚油： Sports Research Omega 3 EPA：DHA比2:1， 用於抗炎 迷你尺寸，便於吞嚥 野生阿拉斯加鱈魚- 保護生態、低汞 具有IFOS純度和功效認證 https://tidd.ly/4o3tnRq Sports Research D3+K2 (D3: 5000IU, K2: 100mcg) Plant based, Non-GMO, made with Coconut MCT oil Gluten Free https://tidd.ly/40roM17 AHCC Powder (3g) 對於關注HPV女士 https://tidd.ly/4mYT2tz 黃素（高吸收BCM 95專利） 抗炎、血管、骨骼和關節健康 https://partners.xandrolab.com/dOJx63 額外85折用這個折扣碼: Miri 腸道屏障、代謝健康 Metabolyn Pro https://partners.xandrolab.com/4G74Kn 85折折扣碼：MIRI 改善便秘：NB Pure, Poobiotics, 60 Capsules https://tidd.ly/4fo4kVc 改善肚瀉、抗生素後： Jarrow Formulas, Vegan Saccharomyces Boulardii + MOS, 5 Billion CFU, 90 Veg Capsules https://tidd.ly/4gFCAfi 改善胃部健康、免疫調節 - 對於關注幽門螺旋菌人士： BioGaia, Gastrus For Optimal Gut Health, Mandarin, 30 Tablets https://tidd.ly/40KzwrI 女士健康： Thorne, Women's Daily Probiotic, 30 Capsules https://tidd.ly/3KhxU34 男士健康： Solaray Men’s Complete Probiotic https://tidd.ly/46RCyO4 情緒健康： Solaray, Mycrobiome®, Complete Probiotic, Mood, 30 VegCaps https://tidd.ly/3IbHnsf 舒緩腸胃茶： Yogi Tea, Stomach Ease, Caffeine Free, 16 Tea Bags, 1.02 oz (29 g) https://tidd.ly/4gxwXj6 牙齒口腔健康咀嚼糖（多種菌種，薄荷味）： Biocidin Botanicals, Dentalflora™, Daily Oral Probiotics, 30 Mint Tablets https://tidd.ly/3JnglhL 牙齒口腔健康咀嚼糖（小孩喜歡，青蘋果味）： BioGaia, Prodentis®, Oral Health Probiotic, Apple, 30 Pastilles https://tidd.ly/46jEtLg
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