外食、熬夜、輪班族的助眠攻略:必吃「眠營」營養素,讓你一夜好眠!【 營養師 陳小薇 |健康1+1 JoJo】(2025.4.4)|健康1+1 · 直播

健康1+1 · 直播 April 4, 2025
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🌟簡單介紹一下,我是JoJo,這裡是健康1+1,一個致力於為大家帶來全球權威健康專家、教授、醫生和科學家的健康知識的頻道。我出生在醫生世家,從小就看到父親在診所看診,不論刮風大雨,知道健康得之不易,所以珍惜能跟大家分享保持健康的方法。 ✅為什麼要關注這個頻道? 健康1+1不僅僅是一個傳遞信息的平台,更是一個與大家分享、學習、成長的社群。我相信通過專業的健康知識,我們可以改變生活方式,提高生活質量。這個頻道將是你獲取全球頂尖醫學知識的首選。 ✅頻道內容特色 我們將邀請全球各領域的專家,涵蓋醫學、保健、餐飲、運動等多個方面,為你們提供最新、最實用的健康建議。不僅僅是知識的傳遞,更是我們共同成長的旅程。 ✅你將收穫什麼? 在這裡,你將不僅僅了解到最新的醫學研究成果,還能學到實用的健康小妙方。我們鼓勵大家積極參與,分享你們的問題和經驗,讓這個社群成為健康知識交流的樂園。 ✅一同走向健康的未來 訂閱健康1+1,和我一起探索健康的奧秘,讓我們在這條充滿知識和健康的路上共同前行。記得打開小鈴鐺,第一時間獲取最新的健康資訊。感謝大家的支持,讓我們一同走向健康的未來! 💎直播時間: 美東 每週二至週六早 9 - 9:30點 亞洲 每週二至週六晚 9 - 9:30點 ⭕️ 歡迎訂閱 + 按小鈴鐺 🔔 ⭕️ 支持我們👉 https://donorbox.org/health1plus1 乾淨世界► https://www.ganjingworld.com/s/7jk7ebR3Yq 新唐人官網 ► ntdtv.com/health 臉書 ► https://www.facebook.com/health1plus1/ IG ► https://www.instagram.com/health1plus1/ 推特 ► https://twitter.com/1_health1 聯繫我們:[email protected]

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