外食、熬夜、輪班族的助眠攻略：必吃「眠營」營養素，讓你一夜好眠！【 營養師 陳小薇 ｜健康1+1 JoJo】（2025.4.4）｜健康1+1 · 直播
健康1+1 · 直播
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🌟簡單介紹一下，我是JoJo，這裡是健康1+1，一個致力於為大家帶來全球權威健康專家、教授、醫生和科學家的健康知識的頻道。我出生在醫生世家，從小就看到父親在診所看診，不論刮風大雨，知道健康得之不易，所以珍惜能跟大家分享保持健康的方法。 ✅為什麼要關注這個頻道？ 健康1+1不僅僅是一個傳遞信息的平台，更是一個與大家分享、學習、成長的社群。我相信通過專業的健康知識，我們可以改變生活方式，提高生活質量。這個頻道將是你獲取全球頂尖醫學知識的首選。 ✅頻道內容特色 我們將邀請全球各領域的專家，涵蓋醫學、保健、餐飲、運動等多個方面，為你們提供最新、最實用的健康建議。不僅僅是知識的傳遞，更是我們共同成長的旅程。 ✅你將收穫什麼？ 在這裡，你將不僅僅了解到最新的醫學研究成果，還能學到實用的健康小妙方。我們鼓勵大家積極參與，分享你們的問題和經驗，讓這個社群成為健康知識交流的樂園。 ✅一同走向健康的未來 訂閱健康1+1，和我一起探索健康的奧秘，讓我們在這條充滿知識和健康的路上共同前行。記得打開小鈴鐺，第一時間獲取最新的健康資訊。感謝大家的支持，讓我們一同走向健康的未來！ 💎直播時間： 美東 每週二至週六早 9 - 9:30點 亞洲 每週二至週六晚 9 - 9:30點 ⭕️ 歡迎訂閱 + 按小鈴鐺 🔔 ⭕️ 支持我們👉 https://donorbox.org/health1plus1 乾淨世界► https://www.ganjingworld.com/s/7jk7ebR3Yq 新唐人官網 ► ntdtv.com/health 臉書 ► https://www.facebook.com/health1plus1/ IG ► https://www.instagram.com/health1plus1/ 推特 ► https://twitter.com/1_health1 聯繫我們：[email protected]
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