每一次期待落空，都讓我不自信一分。是我不夠好，擺脫焦慮關係，緩解不安與衝突｜哇賽療心室（feat.蘇絢慧諮商心理師）
哇賽心理學
•
December 19, 2024
哇賽心理學
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「理性中帶有溫暖，療癒中帶點知識」心理學不只是在學校或醫院間被應用的知識，而是要帶到生活中讓更多人了解，融入生活的每一刻。目前由心覺察股份有限公司經營。 官網、粉絲專頁、IG、podcast、Line官方帳號，請由下方網址前往 https://portaly.cc/onyourpsy
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Video Description
「越是認識自己，越能在紛亂的聲音中保持穩定。」 「把挫折歸咎於某人，或扛在自己身上，都是對彼此的傷害。」 「當我們被溫柔對待，內心也會跟著溫暖。而多出來的心理的空間，能夠幫助我們重新看待他人的經歷與心情。」 「過於強大的內在批評聲音，會阻礙其他方面的成長。」 _________課程資訊__________ 【開啟內在修復・擺脫焦慮關係－35堂深度自我探索課 有聲課程】 職場關係 x 家庭修復 x 情緒療癒 x自我相處 預購優惠44折倒數中，現省$2,520 ➤講者：蘇絢慧 ➤折扣碼：輸入【PSY250】再折$250 ➤優惠期限：至2024/11/15止 ➤課程連結：https://cplink.co/qZzQnSfE __________章節__________ 00:00 開場 01:41 「好，還要更好」 03:51 大二休學，家裡吵翻天 07:32 父母的諮商 13:38 人際關係的取捨 20:24 心理位移，找回內在平靜的方法 25:36 結尾工商 🎧想用Podcast收聽▶▶ 哇賽心理學－哇賽療心室 EP113 💡找到更多哇賽心理學｜https://portaly.cc/onyourpsy #心理學 #我不夠好 #自我批評 #自卑感 #人際斷捨離 #委屈 #焦慮 #家庭衝突 #職場 #同理心 #覺察 #自我成長 #心靈療癒
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