缺這「營養素」恐失眠！B群可以晚上吃？色胺酸有效嗎？藥師教你認識助眠產品，常人別吃褪黑激素？Feat.江振聿藥師｜週三、五首播｜主持人洪素卿｜【健康早知道】S3EP9 助眠保健
健康早知道
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November 5, 2025
健康早知道
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✨ 千難買早知道，現在不用千金，陪您一起守護全家健康！全新《健康早知道》網路節目由華視新媒體製播，資深醫藥記者洪素卿獨挑大樑主持，每週三、五邀請各科醫師、營養師、心理師等各領域專家，與您一起關心全方位的健康知識、飲食健康、預防癌症，遠離三高、慢性病！ 【製作團隊】華視新媒體🌟 主持人：洪素卿 監 製：陳信聰 執行監製：雷雅淇、洪郁真 執行製作：陳宇恩 企劃執行：葉韋廷 視覺設計：Connie、許芯婷、邱涵、Kuo 剪輯後製：力影仁影像有限公司、林宗憲 攝 影：陳奐宇、姜坤彥、林宜呈、吳妍樺 化妝師：芬妮 製 作：今健康新媒體有限公司 2024.10.29－頻道2.0－《健康早知道》 2024－頻道1.0－《今晚好好說》
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