腰痛、盆骨痛、腹股溝痛、上腿痛麻痹！有可能患上了骶骨骼關節疼痛，症！七招強化及伸展運動有效消滅痛症[Eng Subtitles] 7 Exercises to Fix SI Joint Pain

Dr. Joe Wong • November 21, 2023

Dr. Joe Wong

About

汪家智Dr.Joe希望為大家講解常見的脊骨痛症問题，用簡單方法令大家可以多注意日常生活姿勢。教大家做合適運動，及講解最新健康資訊和最有效的治療方案。 Dr. Joe hopes to share his knowledge about spinal health through demonstration of exercises, and proper posture in his channel! https://www.drjoewong.com

Latest Posts

C5-7 頸椎間孔狹窄症［Eng Subtitles] C5-7 Foraminal Stenosis Exercises

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如何逆轉肌少症？仲有什麼新方法？最有效的肌肉強化運動［Eng Subtitles] How to Reverse Sarcopenia?

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背痛、頸痛、手麻痹、寒背….上交叉綜合症［Eng Subtitles] Upper Cross Syndrome Exercises

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五樣頸椎間盤突出不能做的事情［Eng Subtitles] 5 Things to Avoid with Cervical Herniated Disc

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腰痛、盆骨痛、腹股溝痛、上腿痛麻痹！有可能患上了骶骨骼關節疼痛，症！七招強化及伸展運動有效消滅痛症[Eng Subtitles] 7 Exercises to Fix SI Joint Pain

Dr. Joe Wong

About

Latest Posts

C5-7 頸椎間孔狹窄症［Eng Subtitles] C5-7 Foraminal Stenosis Exercises

如何逆轉肌少症？仲有什麼新方法？最有效的肌肉強化運動［Eng Subtitles] How to Reverse Sarcopenia?

背痛、頸痛、手麻痹、寒背….上交叉綜合症［Eng Subtitles] Upper Cross Syndrome Exercises

五樣頸椎間盤突出不能做的事情［Eng Subtitles] 5 Things to Avoid with Cervical Herniated Disc

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