鮑魚唔一定要清蒸 寶哥分享《西芹炒鮮鮑魚》做法 | How Chef Po Cook "Stir‑Fried Fresh Abalone with Celery"

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歡迎嚟到「酒滿飯寶 Chef Po」嘅頻道. 西芹炒鮮鮑魚材料: 5-8 pcs - 新鮮鮑魚 1棵 - 西芹 2-4隻 - 香菇 少量 - 彩椒 (三色椒) 半紮 - 韭黃 適量 - 蒜蓉、乾蔥、蔥、薑 醃製鮑魚：1/3茶匙鹽、½茶匙糖、½湯匙蠔油、½茶匙白胡椒粉、1茶匙生粉 炒西芹調味：1/3茶匙鹽、½茶匙糖、½茶匙魚露 馬兜芡：1湯匙蠔油、½湯匙魚露、½茶匙白胡椒粉、½湯匙麻油、2/3湯匙生粉水 一圈 : 麻油(最後放) 做法: 1. 先用擦把鮑魚清洗乾淨，然後去除內臟，切片醃製鮑魚備用 2. 所有材料清洗切好備用 3. 冬菇飛水半分鐘 4. 鮑魚拉油備用(約15-20秒) 5. 料頭炒香，加入彩照，加入西芹生炒，放入炒西芹調味 6. 西芹好之後再放入鮑魚，加入馬兜圈大火炒香收汁， 7. 放入韭黃炒20秒 8. 起鑊前加入一圈麻油就完成。 ------------------------------------------------------- Welcome to 「酒滿飯寶 Chef Po」channel. Abalone isn’t only for steaming. In this video, Chef Po shows how to make a quick, fragrant stir‑fry: tender fresh abalone with crisp celery and shiitake, finished with a glossy sesame‑scented sauce. Stir‑Fried Fresh Abalone with Celery Ingredients: - 5–8 pcs fresh abalone - 1 stalk celery - 2–4 shiitake mushrooms - A little bell peppers (tri‑color) - 1/2 bunch yellow chives - To taste: minced garlic, shallots, scallions, ginger Seasonings: - Abalone marinade: 1/3 tsp salt, 1/2 tsp sugar, 1/2 tbsp oyster sauce, 1/2 tsp white pepper, 1 tsp potato starch - Celery seasoning: 1/3 tsp salt, 1/2 tsp sugar, 1/2 tsp fish sauce - Slurry: 1 tbsp oyster sauce, 1/2 tbsp fish sauce, 1/2 tsp white pepper, 1/2 tbsp sesame oil, 2/3 tbsp potato starch water - Finish: a drizzle of sesame oil Steps: 1) Scrub abalone clean, remove innards, slice, marinate; set aside. 2) Wash and cut all ingredients. 3) Blanch shiitake for 30 seconds. 4) Oil‑blanch abalone 15–20 seconds; set aside. 5) Stir‑fry aromatics until fragrant; add bell peppers; add celery and stir‑fry; season the celery. 6) When celery is ready, add abalone; add the slurry; stir‑fry on high heat to coat and reduce. 7) Add yellow chives; stir‑fry ~20 seconds. 8) Finish with a drizzle of sesame oil before serving. ------------------------------------------------------- 大家有啲咩菜式想睇，記得留言俾我，多謝大家！ 鍾意睇美食紀錄，大家可以去 @hkjerry 頻道裏面睇，裏面亦都有我喺餐廳做嘅菜式！ ------------------------------------------------------- 想了解喜聚坊嘅古法菜式，點擊以下連接: https://www.youtube.com/watch?v=PQCKKilVX3E&t=169s https://youtu.be/MOML7biyZLE?si=CHGogEIjmmSjPNiZ https://www.youtube.com/watch?v=LHn_u5cyO4I ------------------------------------------------------- 「喜聚坊」位於香港大角咀，係一間私房菜餐廳，主打古法失傳菜式，我哋招牌菜有國寶鴨、油泡獅頭魚、太子魚肚、智囊寶中寶等唔同嘅美食，每道菜都新鮮製作，保留返傳統嘅製作方式同味道。大家如果有興趣，不妨都可以過嚟試吓！ 📍 地址：喜聚坊，大角咀利得街 10-12 號地舖 📍 Address: Joyful Peace Restaurant, G/F, 10-12 Li Tak Street, Tai Kok Tsui, Hong Kong 🚶🏻‍♂️ 6-min walk from Exit C1, Olympic MTR Station 📞 TEL: +852 5199 3895 #家庭菜 #鮑魚 #粵菜 #香港美食 #寶哥 #喜聚坊 #烹飪教學