About 17 results for "UCmdlnVFzmf7Zhqm_QE-UlJw"

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Why You Don't Need High Protein

Alex LeonidasOct 23, 2025

PT32M41S

The TRUTH About Fake Natties

Alex LeonidasSep 17, 2025

51k

Why You're Skinny Fat

Alex LeonidasAug 18, 2025

PT57M28S

Optimal Training Is Dead (RANT)

Alex LeonidasJul 3, 2025

137k

You Don’t Need 20 Sets a Week (Q&A)

Alex LeonidasMay 18, 2025

225 Bench, Squat Excuses, Training Too Much? (Q&A)

Alex LeonidasApr 18, 2025

Smith Machine? Full Body? 2 Sets? | Q&A

Alex LeonidasNov 26, 2024

Why Strength Matters

Alex LeonidasNov 18, 2024

The Basics ALWAYS Build Muscle (RANT)

Alex LeonidasNov 18, 2024

PT35M53S

Bulking is NOT Dead!

Alex LeonidasNov 14, 2024

71k

Minimalist Training Will FAIL You!

Alex LeonidasNov 18, 2023

The Simple Way To Get Jacked

Alex LeonidasNov 18, 2023

The Power Of Adding ONE REP!

Alex LeonidasNov 18, 2023

Why Calisthenics Failed You

Alex LeonidasNov 18, 2023

The TRUTH About Natural Strength Standards

Alex LeonidasNov 18, 2023

PT37M51S

5 Things I Wish I Knew Before I Started Lifting

Alex LeonidasOct 5, 2022

137k

Trap Bar Deadlifts.. Yes!!

Alex LeonidasNov 26, 2021