About 25 results for "UCPD55VPa1ZWx1a_nzWC2VJA" - Time taken: 140 ms

Featured Results

PT11M37S

3 Keys to Sustainable Weight Loss: Strength, Protein, and Smart Habits

Dr. Stacy Sims OfficialNov 15, 2025

191k

PT7M51S

The Breakfast Timing Rule Every Woman Should Know | Dr. Stacy Sims

Dr. Stacy Sims OfficialNov 1, 2025

184k

PT8M43S

Dr. Stacy Sims: You Want to Lift Heavy, Rest Long & Jump | Workout Science for Women Over 50

Dr. Stacy Sims OfficialOct 15, 2025

55k

PT6M46S

How Women 35+ Should Really Train for Strength | Dr. Stacy Sims

Dr. Stacy Sims OfficialOct 4, 2025

62k

PT9M19S

Should You Train Fasted or Fueled? Pre-Workout Snack Ideas for Women

Dr. Stacy Sims OfficialSep 29, 2025

56k

PT11M17S

Supplements I Recommend for Women (and How to Use Them Safely)

Dr. Stacy Sims OfficialSep 26, 2025

78k

PT7M38S

Are Carbs Really Bad for You? The Truth About Gut Health, Blood Sugar & Hormones

Dr. Stacy Sims OfficialSep 24, 2025

34k

PT9M19S

What to Eat Before & After Training for Better Performance & Recovery

Dr. Stacy Sims OfficialSep 17, 2025

72k

PT8M35S

Cardio Mistakes Women 40+ Make: Cortisol, Fatigue & Belly Fat | Dr. Stacy Sims

Dr. Stacy Sims OfficialAug 27, 2025

71k

PT11M34S

Why Skipping Breakfast Could Be Hurting YOUR Fitness Goals | Fuel, Protein & Training for 40+ Women

Dr. Stacy Sims OfficialAug 8, 2025

28k

PT5M36S

Dr. Stacy Sims’ Nutrition Guide for Women 40+ to Boost Energy, Longevity & Gut Health

Dr. Stacy Sims OfficialJul 29, 2025

98k

PT8M43S

HIIT vs. Sprint Training: What Women Over 40 Need to Know | Dr. Stacy Sims

Dr. Stacy Sims OfficialJul 16, 2025

113k

PT13M28S

Why Women Gain Visceral Fat & Lose Muscle During Perimenopause? The Role of HRT & Exercise

Dr. Stacy Sims OfficialMay 14, 2025

191k