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19k

What To Eat Before & After Running | Nutritionist Explains

The Running ChannelOct 23, 2025

PT7M21S

The Surprising Truth About Getting Better at Running

The Running ChannelOct 6, 2025

34k

PT9M26S

8 Marathon Mistakes Everybody Makes

The Running ChannelSep 29, 2025

28k

I Asked An Olympian To Pace Me To A 5k PB

The Running ChannelSep 20, 2025

Psychological HACKS For Runners | EP 130

The Running ChannelAug 22, 2025

PT16M30S

Pick A Card, Run A Mile | Random Pacing Challenge

The Running ChannelAug 4, 2025

55k

Get Faster Every 400 Metres Or You're OUT!!

The Running ChannelJul 25, 2025

These Workouts Will Make You A Faster Runner | EP129

The Running ChannelJul 22, 2025

Stop When You THINK You've Run A Marathon

The Running ChannelJul 22, 2025

PT41M34S

Are Too Many People Running Marathons? | EP 128

The Running ChannelJul 12, 2025

37k

What Age Do You Peak as a Runner? | EP 125

The Running ChannelJun 22, 2025

PT15M42S

STOP When You Think You've Run 500m Of Elevation

The Running ChannelJun 2, 2025

131k

My First Ever Marathon | London Marathon 2025

The Running ChannelJun 1, 2025

PT44M20S

How To Run Fast With A Low Heart Rate | EP 122

The Running ChannelMay 31, 2025

44k

Why Does Running Feel So Hard? (and how to make it easier!)

The Running ChannelMay 30, 2025

Run Your 5k PB Time - NO Watch Allowed

The Running ChannelMay 25, 2025

PT13M21S

Do You Want To Get Faster? You NEED To Do This

The Running ChannelMay 5, 2025

80k

Trying To Run A Sub 20 Minute 5k

The Running ChannelApr 25, 2025

Best Running Watches 2025: Garmin, COROS, Polar, Suunto, Apple etc

The Running ChannelApr 23, 2025

Sub 20 Minute 5k Attempt Debrief

The Running ChannelApr 22, 2025

Which Supershoes Are The Most Efficient?

The Running ChannelApr 22, 2025

PT12M16S

Stepping Up From Half Marathon To Marathon (How To Tackle Marathon Training)

The Running ChannelMar 31, 2025

82k

PT36M50S

Is Running Fashionable?

The Running ChannelJul 27, 2024

35k

Every Garmin Running Watch Metric Explained

The Running ChannelDec 15, 2023

How I Improved My VO2 Max in 60 Days 🤯

The Running ChannelDec 14, 2023

How Much Can You Improve Your 5K Time in 30 Days?

The Running ChannelDec 13, 2023

I Did Exactly What My Running Watch Told Me For 6 Weeks And This Is What Happened

The Running ChannelDec 13, 2023

I Did Exactly What My Running Watch Told Me For A Month And This Is What Happened

The Running ChannelDec 13, 2021

Running To Heart Rate Explained

The Running ChannelDec 13, 2021

Featured Results

I Tried 100g of Carbs Per Hour. It Completely Changed My Running.

What Training for a 2:50 Marathon Actually Looks Like

The Rise and Reign of Trail Running | EP 145 🎙️

The Ultimate New York Marathon Experience

I Ran A Marathon Underground | EP 142 🎙️

What To Eat Before & After Running | Nutritionist Explains

The Surprising Truth About Getting Better at Running

8 Marathon Mistakes Everybody Makes

I Asked An Olympian To Pace Me To A 5k PB

Psychological HACKS For Runners | EP 130

Pick A Card, Run A Mile | Random Pacing Challenge

Get Faster Every 400 Metres Or You're OUT!!

These Workouts Will Make You A Faster Runner | EP129

Stop When You THINK You've Run A Marathon

Are Too Many People Running Marathons? | EP 128

What Age Do You Peak as a Runner? | EP 125

STOP When You Think You've Run 500m Of Elevation

My First Ever Marathon | London Marathon 2025

How To Run Fast With A Low Heart Rate | EP 122

Why Does Running Feel So Hard? (and how to make it easier!)

Run Your 5k PB Time - NO Watch Allowed

Do You Want To Get Faster? You NEED To Do This

Trying To Run A Sub 20 Minute 5k

Best Running Watches 2025: Garmin, COROS, Polar, Suunto, Apple etc

Sub 20 Minute 5k Attempt Debrief

Which Supershoes Are The Most Efficient?

Stepping Up From Half Marathon To Marathon (How To Tackle Marathon Training)

Is Running Fashionable?

Every Garmin Running Watch Metric Explained

How I Improved My VO2 Max in 60 Days 🤯

How Much Can You Improve Your 5K Time in 30 Days?

I Did Exactly What My Running Watch Told Me For 6 Weeks And This Is What Happened

I Did Exactly What My Running Watch Told Me For A Month And This Is What Happened

Running To Heart Rate Explained

Featured Results

I Tried 100g of Carbs Per Hour. It Completely Changed My Running.

What Training for a 2:50 Marathon Actually Looks Like

The Rise and Reign of Trail Running | EP 145 🎙️

The Ultimate New York Marathon Experience

I Ran A Marathon Underground | EP 142 🎙️

What To Eat Before & After Running | Nutritionist Explains

The Surprising Truth About Getting Better at Running

8 Marathon Mistakes Everybody Makes

I Asked An Olympian To Pace Me To A 5k PB

Psychological HACKS For Runners | EP 130

Pick A Card, Run A Mile | Random Pacing Challenge

Get Faster Every 400 Metres Or You're OUT!!

These Workouts Will Make You A Faster Runner | EP129

Stop When You THINK You've Run A Marathon

Are Too Many People Running Marathons? | EP 128

What Age Do You Peak as a Runner? | EP 125

STOP When You Think You've Run 500m Of Elevation

My First Ever Marathon | London Marathon 2025

How To Run Fast With A Low Heart Rate | EP 122

Why Does Running Feel So Hard? (and how to make it easier!)

Run Your 5k PB Time - NO Watch Allowed

Do You Want To Get Faster? You NEED To Do This

Trying To Run A Sub 20 Minute 5k

Best Running Watches 2025: Garmin, COROS, Polar, Suunto, Apple etc

Sub 20 Minute 5k Attempt Debrief

Which Supershoes Are The Most Efficient?

Stepping Up From Half Marathon To Marathon (How To Tackle Marathon Training)

Is Running Fashionable?

Every Garmin Running Watch Metric Explained

How I Improved My VO2 Max in 60 Days 🤯

How Much Can You Improve Your 5K Time in 30 Days?

I Did Exactly What My Running Watch Told Me For 6 Weeks And This Is What Happened

I Did Exactly What My Running Watch Told Me For A Month And This Is What Happened

Running To Heart Rate Explained

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