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I Tried 100g of Carbs Per Hour. It Completely Changed My Running.

I Tried 100g of Carbs Per Hour. It Completely Changed My Running.

The Running ChannelDec 11, 2025

This Is What It Really Takes to Train For A 2:50 Marathon

This Is What It Really Takes to Train For A 2:50 Marathon

The Running ChannelDec 5, 2025

The Rise and Reign of Trail Running | EP 145 🎙️

The Rise and Reign of Trail Running | EP 145 🎙️

The Running ChannelNov 22, 2025

The Ultimate New York Marathon Experience

The Ultimate New York Marathon Experience

The Running ChannelNov 17, 2025

I Ran A Marathon Underground | EP 142 🎙️

I Ran A Marathon Underground | EP 142 🎙️

The Running ChannelNov 1, 2025

19k

What To Eat Before & After Running | Nutritionist Explains

What To Eat Before & After Running | Nutritionist Explains

The Running ChannelOct 23, 2025

The Surprising Truth About Getting Better at Running

The Surprising Truth About Getting Better at Running

The Running ChannelOct 6, 2025

34k

8 Marathon Mistakes Everybody Makes

8 Marathon Mistakes Everybody Makes

The Running ChannelSep 29, 2025

28k

How To Stay Motivated In Running | EP 138 🎙️

How To Stay Motivated In Running | EP 138 🎙️

The Running ChannelSep 27, 2025

28k

I Asked An Olympian To Pace Me To A 5k PB

I Asked An Olympian To Pace Me To A 5k PB

The Running ChannelSep 20, 2025

Training Cycles Explained – Base, Build, Peak, Taper… | EP 135

Training Cycles Explained – Base, Build, Peak, Taper… | EP 135

The Running ChannelAug 30, 2025

26k

Psychological HACKS For Runners | EP 130

Psychological HACKS For Runners | EP 130

The Running ChannelAug 22, 2025

Pick A Card, Run A Mile | Random Pacing Challenge

Pick A Card, Run A Mile | Random Pacing Challenge

The Running ChannelAug 4, 2025

55k

Get Faster Every 400 Metres Or You're OUT!!

Get Faster Every 400 Metres Or You're OUT!!

The Running ChannelJul 25, 2025

These Workouts Will Make You A Faster Runner | EP129

These Workouts Will Make You A Faster Runner | EP129

The Running ChannelJul 22, 2025

Stop When You THINK You've Run A Marathon

Stop When You THINK You've Run A Marathon

The Running ChannelJul 22, 2025

Are Too Many People Running Marathons? | EP 128

Are Too Many People Running Marathons? | EP 128

The Running ChannelJul 12, 2025

37k

Can I Run 5k in Under 30 Minutes?

Can I Run 5k in Under 30 Minutes?

The Running ChannelJun 26, 2025

113k

What Age Do You Peak as a Runner? | EP 125

What Age Do You Peak as a Runner? | EP 125

The Running ChannelJun 22, 2025

Do You Really Need To Stretch After A Run? The Debate | EP 123

Do You Really Need To Stretch After A Run? The Debate | EP 123

The Running ChannelJun 19, 2025

27k

Want A Faster 5k? You Need To Try This Session

Want A Faster 5k? You Need To Try This Session

The Running ChannelJun 5, 2025

35k

STOP When You Think You've Run 500m Of Elevation

STOP When You Think You've Run 500m Of Elevation

The Running ChannelJun 2, 2025

131k

My First Ever Marathon | London Marathon 2025

My First Ever Marathon | London Marathon 2025

The Running ChannelJun 1, 2025

How To Run Fast With A Low Heart Rate | EP 122

How To Run Fast With A Low Heart Rate | EP 122

The Running ChannelMay 31, 2025

44k

Why Does Running Feel So Hard? (and how to make it easier!)

Why Does Running Feel So Hard? (and how to make it easier!)

The Running ChannelMay 30, 2025

Run Your 5k PB Time - NO Watch Allowed

Run Your 5k PB Time - NO Watch Allowed

The Running ChannelMay 25, 2025

Do You Want To Get Faster? You NEED To Do This

Do You Want To Get Faster? You NEED To Do This

The Running ChannelMay 5, 2025

80k

Trying To Run A Sub 20 Minute 5k

Trying To Run A Sub 20 Minute 5k

The Running ChannelApr 25, 2025

Best Running Watches 2025: Garmin, COROS, Polar, Suunto, Apple etc

Best Running Watches 2025: Garmin, COROS, Polar, Suunto, Apple etc

The Running ChannelApr 23, 2025

Sub 20 Minute 5k Attempt Debrief

Sub 20 Minute 5k Attempt Debrief

The Running ChannelApr 22, 2025

Which Supershoes Are The Most Efficient?

Which Supershoes Are The Most Efficient?

The Running ChannelApr 22, 2025

Stepping Up From Half Marathon To Marathon (How To Tackle Marathon Training)

Stepping Up From Half Marathon To Marathon (How To Tackle Marathon Training)

The Running ChannelMar 31, 2025

82k

Stop When You Think You've Hit 10k

Stop When You Think You've Hit 10k

The Running ChannelDec 19, 2024

292k

Inspirational Runners You NEED To Know About

Inspirational Runners You NEED To Know About

The Running ChannelDec 18, 2024

20k

Is Running Fashionable?

Is Running Fashionable?

The Running ChannelDec 18, 2024

35k

Stop When You Think You’ve Run For 30 Minutes

Stop When You Think You’ve Run For 30 Minutes

The Running ChannelNov 18, 2024

39k

How Far Can We Run In A 24 Hour Race? | Head to Head Challenge

How Far Can We Run In A 24 Hour Race? | Head to Head Challenge

The Running ChannelJun 27, 2024

172k

Every Garmin Running Watch Metric Explained

Every Garmin Running Watch Metric Explained

The Running ChannelDec 19, 2023

How Much Can You Improve Your 5K Time in 30 Days?

How Much Can You Improve Your 5K Time in 30 Days?

The Running ChannelDec 19, 2023

How I Improved My VO2 Max in 60 Days 🤯

How I Improved My VO2 Max in 60 Days 🤯

The Running ChannelDec 19, 2023

I Did Exactly What My Running Watch Told Me For 6 Weeks And This Is What Happened

I Did Exactly What My Running Watch Told Me For 6 Weeks And This Is What Happened

The Running ChannelDec 19, 2023

5k Challenge - Run Faster Every Kilometre Or You Lose!

5k Challenge - Run Faster Every Kilometre Or You Lose!

The Running ChannelJun 1, 2023

51k

I Did Exactly What My Running Watch Told Me For A Month And This Is What Happened

I Did Exactly What My Running Watch Told Me For A Month And This Is What Happened

The Running ChannelDec 19, 2021

Running To Heart Rate Explained

Running To Heart Rate Explained

The Running ChannelDec 13, 2021

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