超級Omega3野菜綠拿鐵| 特調排毒水| 健康4.0直播 | 陳月卿20200522
陳月卿 養生達人
@chenyehchingAbout
★智慧來自於生命特殊的歷練,原以為是一場災難,結果化成祝福/幫助先生抗癌成功至今三十年的心路歷程,讓我們生活得更健康、更快樂! ★適當的飲食並不是一時的健身時尚,它應該是一種生活的方式。 ★與您分享月卿實踐健康生活30年,順應現代生活忙碌節奏,獨創簡易可行的微養生心法 和各種綠拿鐵/精力湯 等健康食譜。 跟我一起從起床到入睡、從坐臥到行走,輕鬆落實養生即日常的健康美學 【陳月卿官方社群】其他都不是,請小心詐騙 ★FaceBook: www.facebook.com/chenyueching ★Youtube: www.youtube.com/@chenyehching ★BLOG: vitagrace.pixnet.net/blog ★Podcast: podcasts.apple.com/podcast/1609589996 ★TiKToK: www.tiktok.com/@chenyehchingtw ★微博: www.weibo.com/chenyueqingtaiwan
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#綠拿鐵 #豬母奶 #磨咖啡豆 【豬母奶綠拿鐵】2人份約700cc 馬齒莧50g 高麗菜30g 紫高麗芽苗20g 桑椹40g(沒有桑椹可用其他莓果類代替) 鳳梨60g 蘋果50g 大豆胜肽2大匙 綜合堅果 1大匙 檸檬1片(帶皮去籽)、薑1片、胡椒1-3顆 適量 好水150~200cc 【水果排毒水】 【冷泡茶】 【磨咖啡豆】 【咖啡好喝的秘絕】 ⚠️本人沒有推薦任何 防彈綠拿鐵、低價出清的高端料理機、絞肉機、桑椹產品、青X柳茶、減肥減糖產品、烤箱、鍋具、苦茶油、無花果、睡眠噴霧等⚠️ 🔧片中使用工具:Vitamix S30 調理機 + 北鼎粉漾壼 + Vitaway活水機 🛍對於我所使用的工具有興趣可自行參考:https://lihi1.com/quWEc ===日常保養鮮凍包=== 🥦豆穀漿+綠拿鐵 鮮凍包↘https://lihi1.cc/qUGBB 🥦【綠拿鐵入門Q&A】↘http://bit.ly/2LKvlqS 🥦【一人份的綠拿鐵】 ↘ http://bit.ly/2IiEmTW ===本人著作可至各大書局購買=== 博客來-他的癌細胞消失了 ↘ https://lihi1.com/WCS2L 博客來-綠拿鐵 ↘ https://lihi1.com/cTwVD 博客來-吃對全食物 ↘ https://lihi1.com/lUYbf 博客來-從心開始 ↘ https://lihi1.com/AZdMh ||陳月卿|| FaceBook:www.facebook.com/chenyueching 痞客邦 Blog:vitagrace.pixnet.net/blog ⚠️陳月卿特此聲明⚠️WARNING⚠️ 最近多起詐騙盜圖並自行P圖後在網路上下廣告,請大家務必留意,我沒有推薦任何家的低價出清的絞肉機、桑椹產品、青X柳茶、減肥減糖產品、烤箱、鍋具、苦茶油、無花果、睡眠噴霧等等,任何未經合法授權擅自使用本人陳月卿肖像、姓名等相關元素的行為(包括但不限於用於商品實體宣傳、網路宣傳、商家品牌推廣等行為),均是對本人陳月卿肖像權合法權益的嚴重損害,涉及上述行為的相關侵權行為人應立即停止侵權,請立即有效刪除、下架所有相關訊息(包括但不限於網路上之商品宣傳圖片)並公開澄清事實、道歉。 本人已留存上述侵權行為之相關證據,並保留法律追訴權,如相關侵權行為人未立即停止侵權行為,本人將進一步採取必要之法律手段維護本人的合法權益。陳月卿特此聲明。
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