老人家千萬不能跌倒，你知道為什麼嗎？跌倒竟然是長者健康的頭號殺手！喚醒長壽基因的 6 個實戰建議！NAD+ 真的有效嗎？｜#111 好書推介《可不可以不變老？》丨Lorey讀好書 20230519
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00:00 今集分享 -《可不可以不變老？：喚醒長壽基因的科學革命》 02:27 人為什麼會老化？ 07:28 「65」歲的長跑好手 09:43 健康長壽 從現在開始 18:03 小結 很多 65 歲以上的長者，一旦身體某部位受傷或骨折（特別是髖關節），竟然有一半的機會在六個月內離世。這聽起來很嚇人，但背後隱藏著人類老化的核心秘密。 今天 Lorey 要跟大家分享哈佛醫學院遺傳學教授 David A. Sinclair 的震撼著作——《可不可以不變老？喚醒長壽基因的科學革命》。這本書將徹底顛覆你對「生老病死」的認知：老化並非必然，而是一程可以被治療的「疾病」！ #抗衰老 #逆齡 #長壽 #老化 #健康 #大衛辛克萊 #可不可以不變老 #長壽基因 #細胞修復 #表觀遺傳學 #斷食 #間歇性斷食 #少食多餐 #低溫療法 #桑拿 #預防跌倒 #髖關節健康 #DNA修復 #科學養生 #抗氧化 #新陳代謝 #樂加欣 #生命科學 #健康管理 #百歲人生 #AntiAging #Longevity #Lifespan #DavidSinclair #Health #Wellness #Biohacking #NMN #NAD #DNArepair #Epigenetics #Sirtuins #CellularHealth #IntermittentFasting #Fasting #HealthyLifestyle #Science #Mitochondria #Metabolism #StayYoung #AgingWell #Fitness #HealthTips #Genetics #Biohacker ------------------------------------------------------------------------------------------------------------------------------------------------------------------ 【 No.1逆齡NAD+品牌TRU NIAGEN®樂加欣®】 TRU NIAGEN®樂加欣®是美國🇺🇸銷售No.1逆齡NAD+品牌🥇其NAD+增強劑300毫克含全球唯一科研專利成分NIAGEN®，助你提升NAD+⚡50%! 配搭BEAUTY美肌配方同時補充膠原蛋白、透明質酸等抗衰老神物！97%用家認同有效逆齡抗衰老⏱️、同時激活腦細胞🧠及記憶力、提升身體機能兼改善睡眠😴！ 易賞錢App會員專享優惠 (即日起至5月31日)**⚡ TRU NIAGEN®樂加欣®NAD+增強劑300毫克30粒/ TRU NIAGEN®樂加欣®BEAUTY 60粒自由配搭 🌟買1件折實價$399 🌟買3件即減$50，每件平均折實價$383 🌟買6件即減$300，每件平均折實價$349 🌟買12件即減$800，每件平均折實價$333 逆齡No.1! 揀屈臣氏獨家發售嘅TRU NIAGEN®樂加欣®: http://bit.ly/45961QL **優惠受條款及細則約束。 支持 Sun Channel 請即Follow 各社交平台，關注最全面資料 及 🔻往下瀏覽分段資訊🔻 💙LinkedIn：https://hk.linkedin.com/company/sunchannel-financemedia 💜Instagram：https://www.instagram.com/sunchannelhk 🧡Facebook：https://www.facebook.com/sunchannelhk 💛Facebook group：https://www.facebook.com/groups/sunchannel 💚 WhatsApp & Email：[email protected] 葳葳：https://www.facebook.com/goodinterview/ Lorey： https://www.facebook.com/chanlorey/ Season：https://www.facebook.com/RunningSeasonWong/ Jackson：https://www.facebook.com/jacksoncheunghoyin Ceci：https://www.facebook.com/ceciwuchingsze Sandy：https://www.facebook.com/yiusandyws
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