#1 Best Magnesium Supplement? [ Glycinate vs Citrate vs Oxide...]
Michigan Foot Doctors
View ChannelAbout
Michigan Foot Doctors has a goal of empowering you to find the right doctor or care for your medical problem. All information through these videos is for educational purposes only and is not to be used at home without supervision by a physician. Visit www.michiganfootdoctors.com for more.
Latest Posts
Video Description
🦶We review the BEST magnesium supplements: magnesium oxide benefits, magnesium citrate benefits, magnesium chloride benefits, magnesium L-threonate benefits, magnesium sulfate benefits and more!🦶 Related Videos: The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY Magnesium Threonate: https://youtu.be/-AX_LXYFCTI Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/E9hjyvOPNz4 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Morning Drink: https://youtu.be/YOFrlc10E4E 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Magnesium Supplements: Magnesium Video: https://youtu.be/5DzSw8Ynhpo Best Magnesium L-Threonate: https://geni.us/Magtein Best Magnesium Citrate: https://geni.us/MagCitrate Magnesium Citrate Powder: https://geni.us/MagCitratePowder Best Magnesium Glycinate: https://geni.us/MagGlycinate Magnesium Glycinate Powder: https://geni.us/MagPowder Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q UV Sun Lamp: https://geni.us/UVSunLamp Liquid D3 + K2: https://geni.us/LiquidVitD3K2 Best Vitamin D3: https://geni.us/VitaminD3-10k Best Vitamin D3 + K2: https://geni.us/VitaminK2D3 Best Vitamin D3 5000: https://geni.us/VitaminD3-5000 Vitamin K2 MK7: https://geni.us/VitaminK2 Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg Best Vegan Omega 3: https://geni.us/VeganOmega-3 Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000 Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500 Best Krill Oil: https://geni.us/BestKrillOil Multivitamin: Multivitamin for Men: https://geni.us/MultivitaminMen Multivitamin for Women: https://geni.us/MultiVitaminWomen 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Chapters: 0:00 Intro 0:20 Low Magnesium Deficiency Levels 0:49 Causes of Deficiency 2:33 Magnesium Benefits 4:31 How much magnesium & side effects 5:45 Bad Magnesium 6:13 Magnesium oxide 7:25 Magnesium sulfate 9:19 Magnesium chloride 10:16 Magnesium citrate 11:30 Magnesium glycinate 14:04 Magnesium L-threonate 16:25 Best Magnesium Countdown 17:54 My favorite DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Boost Health: Top Magnesium Picks
AI-recommended products based on this video

16/3 25 FT Outdoor Extension Cord Waterproof, Weatherproof & Flame Retardant Black 3 Prong Power Cord Outside for Lawn & Garden, 13 Amps 1625 Watts 125 VAC 16AWG SJTW, ETL Listed





![How Heal a Sprained Ankle FAST [Top 10 Cures]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/k402s6vFoQo/hqdefault.jpg)

![L-Arginine vs L-Citrulline? Why You Should Consider Them [Benefits]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/lN9E-rD7EOI/hqdefault.jpg)
![Reverse Flat Feet & Overpronation FAST [FIX Knee, Hip & Back Pain]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/I7qud-27BYI/hqdefault.jpg)
![The Best Insoles & Orthotics? [Superfeet? Dr. Scholls? Powerstep?]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/69COXNUmDuU/hqdefault.jpg)
![Bunion Surgery SECRETS & FAST Recovery [Bunionectomy vs Lapiplasty]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/XufaYczlOEY/hqdefault.jpg)

![Lymphedema Treatment [How to Get Rid of Swollen Feet, Ankles & Legs]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/w4T4nZptZaQ/hqdefault.jpg)
![BEST 25 Plantar Fasciitis HOME Treatments [Massage, Stretches, Shoes]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/2aXlnFVmIY8/hqdefault.jpg)
![Stiff Big Toe Joint Pain(Hallux Rigidus) TREATMENT [Exercises, Taping]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/x6rtE5wfhf0/hqdefault.jpg)
![TOP of the FOOT PAIN Home Treatment [Exercises, Massage, Stretches]](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/MptFiAYrdqc/hqdefault.jpg)