Best Pull Workout For 2025 (Back, Biceps, Rear Delts)

Jeff Nippard • November 25, 2024

Jeff Nippard

About

Hello everyone! I'm a Canadian natural bodybuilder and powerlifter with a BSc in biochemistry and a passion for science. I've been training for almost 20 years. I hope you enjoy my videos! Get my new hard-copy book: https://jeffnippard.com/themuscleladder Pick up one of my training programs for beginner, intermediate and advanced trainees here: ▹ https://jeffnippard.com MacroFactor Nutrition App ‣ https://macrofactor.page.link/jeff ‣ Code JEFF for a 14 day FREE trial!

Latest Posts

How I Blew Up My Shoulders (Do These 7 Things)

Jeff Nippard

What Every Body Fat % Actually Looks Like (50% to 5%)

Jeff Nippard

Addressing The Controversy

Jeff Nippard

How To Look Enhanced Without Steroids

Jeff Nippard

Best Pull Workout For 2025 (Back, Biceps, Rear Delts)

Jeff Nippard

About

Latest Posts

How I Blew Up My Shoulders (Do These 7 Things)

What Every Body Fat % Actually Looks Like (50% to 5%)

Addressing The Controversy

How To Look Enhanced Without Steroids

You May Also Like

Boost Your Pull Workout Today

Conair Ceramic Long Barrel XL Curling Iron, 1 ½” Barrel Produces Classic Curls – for use on Medium and Long Hair, Hair Curler

Vibration Plate Exercise Machine, 2025 Upgraded Double Motors Vibration Plate for Lymphatic Drainage, EvoSpark Whole Body Vibration Plates for Weight Loss,450 Lbs Capacity Vibrate Fitness Platform

Vibration Plate Exercise Machine, 2025 Upgraded Double Motors Vibration Plate for Lymphatic Drainage, EvoSpark Whole Body Vibration Plates for Weight Loss,450 Lbs Capacity Vibrate Fitness Platform

6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment

Iaret Iaret Smart Watch for Women, 1.83&quot; HD Fitness Tracker with 4 Bands, Answer/Make Calls, Heart Rate/Sleep/SpO2/Step Tracking, 100+ Sport Modes, Android/iPhone Compatible Gift (Rose Gold)

Figure 8 Fitness Resistance Band 3 Pcs, Elastic Rope Stretch Bands for Working Out, Foot, Leg, Arm, Back, Chest, Portable Home Office Training Exercise Stretcher for Yoga Pilates Physical Therapy

Pilates Essential Kit - Portable Fitness Equipment - with Toning Pilates Ring &amp; Long Resistance Bands &amp; Pilates Loop Bands &amp; Soft Pilates Ball &amp; Pilates Grip Socks

Dog Shock Collar, Dog Training Collar with Remote, with 4 Training Modes, IP68 Waterproof Rechargeable e Collar for Large Medium Dogs with Beep Shock and Security Lock(40~120 lbs)

Citymore 4 Pack IPX8 Waterproof for AirTag Keychain，with Soft Silicone AirTags Holder Case Key Ring, Compatible with Apple AirTag for Luggage,Keys, Dog Collar etc

Calming Collar for Dogs 4 Pack Dog Calming Collar with Soothing Pheromone for Dog Helps Relieve Anxiety Stress Adjustable for Dogs Long-Lasting 60 Days Pet Calming Collars Grey

Calming Collar for Dogs 4 Pack Dog Calming Collar with Soothing Pheromone for Dog Helps Relieve Anxiety Stress Adjustable for Dogs Long-Lasting 60 Days Pet Calming Collars Grey

Loading...

Iaret Iaret Smart Watch for Women, 1.83" HD Fitness Tracker with 4 Bands, Answer/Make Calls, Heart Rate/Sleep/SpO2/Step Tracking, 100+ Sport Modes, Android/iPhone Compatible Gift (Rose Gold)

Pilates Essential Kit - Portable Fitness Equipment - with Toning Pilates Ring & Long Resistance Bands & Pilates Loop Bands & Soft Pilates Ball & Pilates Grip Socks