Birth FASTER With LESS PAIN Using These Childbirth Positions (How to PUSH Like A Boss!)

Video Description

Today’s video is one I have been so excited to do. It is a video all about the different positions you can be in while you are pushing to give birth to your baby. A lot of times, and this is reinforced fiercely in tv and movies, people are lead to believe that the only position they can push a baby out in is the LITHOTOMY position, or laying flat on your back with your legs in stirrups. But that’s NOT the case there is also: SIDE LYING SUPPORTED KNEELING SQUATTING STANDING ALL FOURS KNEES IN PUSHING KNEES OUT PUSHING THRONE POSITION for LABORING DOWN So there are lots of options and I want to talk to you about why UPRIGHT BIRTHING POSITIONS can be really beneficial in early labor, in active labor but especially when you are giving birth and pushing your baby down and out! Remember that there won’t be one position that will work for everybody, and many times it's best and the most comfortable to cycle through multiple positions in your childbirth experience. But remember What FEELS GOOD to you is likely what your BODY NEEDS! Click here for more information on unmedicated childbirth: https://youtu.be/y9EFLt9NSWw?si=B3dItQru_yUUMyir Click here if you want information on the epidural process…which does NOT mean you would have to lay flat on your back: https://youtu.be/Hfecps_3ySI?si=HAwTi5fF_TbJKywp And if you want to know what options you have for pain control in labor other than the epidural you’ll find that info here: https://youtu.be/GfU3OvnEchA?si=Kdm5RD2hcpRBjUdN Consider subscribing, cause I sure love it when you’re here :) REFERENCES: https://evidencebasedbirth.com/evidence-birthing-positions/ https://www.ajog.org/article/S0002-9378(22)00464-1/fulltext https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2019/02/approaches-to-limit-intervention-during-labor-and-birth Photo credits: Squatting photo in hospital Facebook: The Lamaze Doula Squatting with Stool: Kaye Birth Stools DISCLAIMER: The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider. Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medial, psychological or health advice of any kind. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. :