breaking your phone addiction is easier than you think
Smart Adjacent
@smart.adjacentAbout
Overthinking so you don’t have to. New videos released every time they come out. Let me know what topics you want to see more of in the comments or at [email protected] Check out the Patreon - https://patreon.com/smartadjacent
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Video Description
I should note that this video is a guide to breaking phone addiction, not a guide to becoming addicted. If you want to become addicted to your phone, watching every video on my channel is a wonderful place to start. Subscribe to support the channel - https://www.youtube.com/@smart.adjacent?sub_confirmation=1 Apps mentioned in the video: Block Site - https://blocksite.co Jomo - https://jomo.so Freedom - https://freedom.to Clear Space - https://www.getclearspace.com Let me know what topics you want to see more of in the comments or at [email protected] Socials: https://instagram.com/jonathancomedy https://instagram.com/smart.adjacent https://tiktok.com/@smartadjacent
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