90 Degree Handstand Push-Up Tutorial (Learn to Press Back Up)

Video Description

The hardest part of the 90-degree handstand push-up isn’t the lower, it’s learning how to press back up with control. In this tutorial, I break down the key strength, positions, and progressions you need to successfully press out of the 90-degree position and back to handstand. You’ll learn what most people get wrong, how to build the right bent-arm strength, and which drills will actually transfer to the full movement. If you’re training advanced handstand push-ups, calisthenics strength, or bent-arm handstand skills, this video will help you move past the sticking point and start making real progress. 👋 Online Coaching & Programs Train with me: paultwyman.com.au #calisthenics #hspu